Diabetic Pecan Pie Rezept

Satisfy your sweet tooth without the guilt! This delicious Diabetic Pecan Pie recipe uses sugar substitutes to create a decadent dessert perfect for those watching their sugar intake. Enjoy the rich, nutty flavor of pecan pie without the high blood sugar spike. A perfect Thanksgiving or holiday treat!

Vorbereitung 20 Min.

Kochzeit 55 Min.

Kalorien 208.3 kcal

Eiweiß 6g

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Zutaten für Diabetic Pecan Pie

1 (9 inch) unbaked pie shell
1 (1/4 ounce) envelope plain gelatin
1/2 cup unsweetened applesauce
1/4 cup water, 2 tablespoons water
2 tablespoons cornstarch
2 large eggs
1 teaspoon vanilla extract
1 teaspoon instant coffee granules
1 cup pecan halves
1/2 cup frozen apple juice concentrate
1/2 cup granular fructose

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Zubereitung von Diabetic Pecan Pie

**Make Fruit Sweetener:** In a small saucepan, combine 1/2 cup frozen apple juice concentrate and 1/2 cup granulated fructose (or your preferred diabetic-friendly sugar substitute). Heat gently over medium heat, stirring until the concentrate is completely dissolved. Set aside to cool.
**Bloom Gelatin (if using):** If your recipe calls for gelatin, sprinkle it over 2 tablespoons of cold water in a small bowl and let it bloom for 5 minutes.
**Prepare Pastry:** Prepare your 9-inch pie crust (store-bought or homemade) and place it in a pie pan.
**Combine Wet Ingredients:** In a large bowl, whisk together the cooled fruit sweetener, bloomed gelatin (if using), and 1/2 cup unsweetened applesauce.
**Beat with Mixer:** Beat the mixture with an electric mixer until smooth and well combined.
**Make Cornstarch Slurry:** In a separate small bowl, whisk together 2 tablespoons of cornstarch and 1/4 cup of water until smooth and lump-free.
**Add Cornstarch:** Gradually add the cornstarch slurry to the fruit sweetener mixture, whisking constantly to prevent lumps.
**Add Eggs:** Beat in 2 large eggs one at a time, mixing well after each addition.
**Add Flavorings:** Stir in 1 teaspoon of vanilla extract and 1 teaspoon of instant coffee granules (optional, for depth of flavor).
**Pour into Crust:** Pour the filling into the prepared pie crust.
**Decorate:** Arrange pecan halves evenly over the top of the pie filling.
**Bake:** Bake in a preheated oven at 350°F (175°C) for 30-40 minutes, or until the filling is set and the crust is golden brown. Let cool completely before serving.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

59g

Fat

10g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts The Americas American Southern Healthy Vegetarian Fall Recipes Holiday Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Pies And Tarts Desserts Fruit Easy Diabetic Nuts Dietary 3 Steps Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Diabetic Pecan Pie?

Diabetic Pecan Pie dauert insgesamt etwa 75 Minuten – ungefähr 20 Minuten Vorbereitung und 55 Minuten Kochzeit.

Wie viele Kalorien hat Diabetic Pecan Pie?

Diabetic Pecan Pie hat etwa 208.3 Kalorien pro Portion, mit ungefähr 6 g Eiweiß, 8 g Kohlenhydraten und 15 g Fett.

Welche Zutaten brauche ich für Diabetic Pecan Pie?

Die wichtigsten Zutaten für Diabetic Pecan Pie sind Unbaked Pie Shell, Plain Gelatin, Unsweetened Applesauce, Water, Cornstarch, Eggs. Die vollständige Liste mit Mengenangaben findest du oben.