Double Fruit Shakes Receita

This recipe whips up a refreshing Double Fruit Shake in just minutes! Packed with the delicious flavors of your favorite fruits and creamy yogurt, it's the perfect healthy treat for a hot day or a quick breakfast. Easily customizable, you can turn it into a stunning parfait! Get ready for a burst of fruity goodness!

Preparo 5 min

Cozimento 5 min

Calorias 81.5 kcal

Proteína 1g

Avaliação Seja o primeiro

Receita Ações

Compartilhe esta receita:

Receita Autor

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Double Fruit Shakes

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Double Fruit Shakes? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Double Fruit Shakes

Add mixed berries, frozen banana slices, Greek yogurt, milk, and honey (if using) to a blender.
Blend on high speed for 30-45 seconds, or until completely smooth and creamy. Add a little more milk if needed to reach desired consistency.
Taste and adjust sweetness if necessary.
Pour into glasses. For a Double Fruit Parfait: Layer half of the shake in a glass, top with fresh raspberries or sliced strawberries, then add the remaining shake. Garnish with additional berries if desired.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

68g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation 5 Ingredients Or Less Beverages Desserts Eggs Dairy Fruit Easy No Cook Vegetarian Food Processor Blender Dietary Shakes Equipment Small Appliance Technique

Perguntas frequentes

Quanto tempo leva para fazer Double Fruit Shakes?

Double Fruit Shakes leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Double Fruit Shakes?

Double Fruit Shakes tem aproximadamente 81.5 calorias por porção, com cerca de 1 g de proteína, 7 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Double Fruit Shakes?

Os principais ingredientes de Double Fruit Shakes são Non Fat Vanilla Yogurt, Frozen Sweetened Strawberries, Bananas. Veja a lista completa com as medidas acima.