Ingredientes para Berry Blue Vanilla Smoothie
- Orange Juice
- Peach
- 1 cup blueberries
- Non Fat Vanilla Frozen Yogurt
- Pecans
- 1 tablespoon honey
- 1 teaspoon vanilla extract
- 1 cup ice cubes
- 1 large banana, sliced
- 1 cup milk
- 1 tablespoon maple syrup
- sprig of mint
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Como fazer Berry Blue Vanilla Smoothie
- Add the blueberries, banana slices, vanilla extract, milk, honey/maple syrup, and ice cubes to a blender.
- Secure the blender lid and blend on high speed for 30-60 seconds, or until completely smooth and creamy. Stop and scrape down the sides as needed.
- Taste and adjust sweetness if desired by adding more honey or maple syrup.
- Pour the smoothie into a glass. Garnish with fresh blueberries, a sprig of mint, or a drizzle of honey for an extra touch of elegance.
- Enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
196g
Fat
4g
Carbs
19g
