Easy Cheese Baked Fish Receita

This unbelievably easy baked fish recipe is a weeknight winner! Forget complicated techniques – this simple method delivers flaky, cheesy perfection in just 25 minutes. We're talking minimal prep, maximum flavor. Customize it with lemon juice, lemon pepper, or fresh parsley for an extra touch of zing and color. Perfect for busy weeknights!

Preparo 5 min
Cozimento 25 min
Calorias 360.7 kcal
Proteína 84g
Avaliação Seja o primeiro
Easy Cheese Baked Fish 64

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Easy Cheese Baked Fish

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Easy Cheese Baked Fish? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Easy Cheese Baked Fish

  1. Preheat oven to 400°F (200°C).
  2. Grease a baking dish with 1 teaspoon of butter.
  3. Place 2 (6-ounce) fish fillets in the prepared baking dish.
  4. Dot the fish with 1 tablespoon of butter.
  5. Season generously with salt and pepper to taste.
  6. Top each fillet with 1/4 cup thinly sliced onion.
  7. Pour 1/2 cup of milk evenly over the fish and onions.
  8. Bake for 12-15 minutes, or until the fish is cooked through and flakes easily with a fork.
  9. Remove from oven and sprinkle generously with 1/2 cup grated cheddar cheese and 1 tablespoon chopped fresh parsley (optional).
  10. Return to the oven for 2-3 minutes, or until the cheese is melted and bubbly.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

3g

Fat

57g

Carbs

1g

Perguntas frequentes

Quanto tempo leva para fazer Easy Cheese Baked Fish?

Easy Cheese Baked Fish leva cerca de 30 minutos do início ao fim — aproximadamente 5 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Easy Cheese Baked Fish?

Easy Cheese Baked Fish tem aproximadamente 360.7 calorias por porção, com cerca de 84 g de proteína, 1 g de carboidratos e 29 g de gordura.

De quais ingredientes preciso para Easy Cheese Baked Fish?

Os principais ingredientes de Easy Cheese Baked Fish são Fish Fillet, Milk, Onion, Butter, Cheddar Cheese, Salt & Pepper. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação