Ingredients for Easy Cheese Baked Fish
- Fish Fillet
- 1/2 cup milk
- Onion
- 2 tablespoons butter
- Cheddar Cheese
- Salt & Pepper
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How to Make Easy Cheese Baked Fish
- Preheat oven to 400°F (200°C).
- Grease a baking dish with 1 teaspoon of butter.
- Place 2 (6-ounce) fish fillets in the prepared baking dish.
- Dot the fish with 1 tablespoon of butter.
- Season generously with salt and pepper to taste.
- Top each fillet with 1/4 cup thinly sliced onion.
- Pour 1/2 cup of milk evenly over the fish and onions.
- Bake for 12-15 minutes, or until the fish is cooked through and flakes easily with a fork.
- Remove from oven and sprinkle generously with 1/2 cup grated cheddar cheese and 1 tablespoon chopped fresh parsley (optional).
- Return to the oven for 2-3 minutes, or until the cheese is melted and bubbly.
Nutrition Information (Approximate per serving)
Sodium
15 g
Sugar
3g
Fat
57g
Carbs
1g