Easy Egg Rolls Receita

Craving crispy, flavorful egg rolls? This recipe delivers! Enjoy perfectly golden egg rolls in minutes – bake them for a healthier twist or fry them for ultimate crunch. Easy to follow instructions and adaptable to your preferred cooking method make this the perfect weeknight meal or party appetizer.

Preparo 20 min
Cozimento 30 min
Calorias 94.5 kcal
Proteína 9g
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Easy Egg Rolls 66

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Easy Egg Rolls

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Como fazer Easy Egg Rolls

  1. In a large bowl, combine 1 lb ground beef, 1/2 cup shredded cabbage, 1/4 cup shredded carrots, 1/4 cup chopped green onions, 2 cloves minced garlic, and 1/4 cup soy sauce.
  2. Mix thoroughly until all ingredients are well combined.
  3. Lay an egg roll wrapper on a clean work surface with one corner pointing towards you.
  4. Place a heaping tablespoon of the beef mixture in the center of the wrapper.
  5. Fold the bottom third of the wrapper over the filling.
  6. Fold in the side corners.
  7. In a small bowl, whisk together 1 tablespoon all-purpose flour and enough water to create a smooth paste.
  8. Brush the top corner of the wrapper with the flour paste, then tightly roll up to seal the egg roll.
  9. Repeat steps 3-8 with the remaining wrappers and filling.
  10. **For Frying:** Heat 1 inch of vegetable oil in an electric skillet or large pot to 375°F (190°C). Carefully add egg rolls and fry for 3-5 minutes, turning occasionally, until golden brown and crispy.
  11. **For Baking:** Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper. Brush egg rolls lightly with vegetable oil. Bake for 15-20 minutes, flipping halfway through, until golden brown and crispy.
  12. Serve immediately. Leftovers can be reheated in the microwave for 2 1/2 to 3 minutes.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

1g

Fat

3g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Easy Egg Rolls?

Easy Egg Rolls leva cerca de 50 minutos do início ao fim — aproximadamente 20 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Easy Egg Rolls?

Easy Egg Rolls tem aproximadamente 94.5 calorias por porção, com cerca de 9 g de proteína, 4 g de carboidratos e 3 g de gordura.

De quais ingredientes preciso para Easy Egg Rolls?

Os principais ingredientes de Easy Egg Rolls são Ground Beef, Coleslaw Mix, Soy Sauce, Garlic Powder, Ground Ginger, Onion Powder. Veja a lista completa com as medidas acima.

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