Easy Egg Rolls Rezept

Craving crispy, flavorful egg rolls? This recipe delivers! Enjoy perfectly golden egg rolls in minutes – bake them for a healthier twist or fry them for ultimate crunch. Easy to follow instructions and adaptable to your preferred cooking method make this the perfect weeknight meal or party appetizer.

Vorbereitung 20 Min.
Kochzeit 30 Min.
Kalorien 94.5 kcal
Eiweiß 9g
Bewertung Sei der Erste
Easy Egg Rolls 65

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Forktionary-Redaktionsküchenteam

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Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Easy Egg Rolls

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Zubereitung von Easy Egg Rolls

  1. In a large bowl, combine 1 lb ground beef, 1/2 cup shredded cabbage, 1/4 cup shredded carrots, 1/4 cup chopped green onions, 2 cloves minced garlic, and 1/4 cup soy sauce.
  2. Mix thoroughly until all ingredients are well combined.
  3. Lay an egg roll wrapper on a clean work surface with one corner pointing towards you.
  4. Place a heaping tablespoon of the beef mixture in the center of the wrapper.
  5. Fold the bottom third of the wrapper over the filling.
  6. Fold in the side corners.
  7. In a small bowl, whisk together 1 tablespoon all-purpose flour and enough water to create a smooth paste.
  8. Brush the top corner of the wrapper with the flour paste, then tightly roll up to seal the egg roll.
  9. Repeat steps 3-8 with the remaining wrappers and filling.
  10. **For Frying:** Heat 1 inch of vegetable oil in an electric skillet or large pot to 375°F (190°C). Carefully add egg rolls and fry for 3-5 minutes, turning occasionally, until golden brown and crispy.
  11. **For Baking:** Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper. Brush egg rolls lightly with vegetable oil. Bake for 15-20 minutes, flipping halfway through, until golden brown and crispy.
  12. Serve immediately. Leftovers can be reheated in the microwave for 2 1/2 to 3 minutes.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

1g

Fat

3g

Carbs

4g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Easy Egg Rolls?

Easy Egg Rolls dauert insgesamt etwa 50 Minuten – ungefähr 20 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Easy Egg Rolls?

Easy Egg Rolls hat etwa 94.5 Kalorien pro Portion, mit ungefähr 9 g Eiweiß, 4 g Kohlenhydraten und 3 g Fett.

Welche Zutaten brauche ich für Easy Egg Rolls?

Die wichtigsten Zutaten für Easy Egg Rolls sind Ground Beef, Coleslaw Mix, Soy Sauce, Garlic Powder, Ground Ginger, Onion Powder. Die vollständige Liste mit Mengenangaben findest du oben.

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