Easy Grilled Chicken Teriyaki Receita

Unlock juicy, flavorful perfection with this Easy Grilled Chicken Teriyaki recipe! Succulent chicken breasts are marinated for 24 hours in a vibrant blend of teriyaki sauce, zesty lemon, aromatic garlic, and fragrant sesame oil. Then, they're grilled to tender perfection. This recipe is perfect for a weeknight dinner or a casual weekend gathering. Get ready for a flavor explosion!

Preparo 1440 min
Cozimento 1455 min
Calorias 199.3 kcal
Proteína 59g
Avaliação Seja o primeiro
Easy Grilled Chicken Teriyaki 25

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Ingredientes para Easy Grilled Chicken Teriyaki

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Como fazer Easy Grilled Chicken Teriyaki

  1. In a large resealable plastic bag, combine 1.5 lbs boneless, skinless chicken breasts, 1/2 cup teriyaki sauce, 2 tablespoons lemon juice, 2 cloves minced garlic, and 1 tablespoon sesame oil.
  2. Seal the bag tightly, pressing out excess air. Gently massage the bag to ensure the chicken is evenly coated.
  3. Refrigerate for at least 24 hours, turning the bag occasionally to distribute the marinade.
  4. Preheat your grill to high heat. Lightly oil the grates to prevent sticking.
  5. Remove the chicken from the bag, discarding the marinade. Pat the chicken dry with paper towels.
  6. Grill the chicken for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C) and the juices run clear when pierced with a fork.

Nutrition Information (Approximate per serving)

Sodium

94 g

Sugar

31g

Fat

3g

Carbs

3g

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Perguntas frequentes

Quanto tempo leva para fazer Easy Grilled Chicken Teriyaki?

Easy Grilled Chicken Teriyaki leva cerca de 2895 minutos do início ao fim — aproximadamente 1440 minutos de preparo e 1455 minutos de cozimento.

Quantas calorias tem Easy Grilled Chicken Teriyaki?

Easy Grilled Chicken Teriyaki tem aproximadamente 199.3 calorias por porção, com cerca de 59 g de proteína, 3 g de carboidratos e 5 g de gordura.

De quais ingredientes preciso para Easy Grilled Chicken Teriyaki?

Os principais ingredientes de Easy Grilled Chicken Teriyaki são Boneless Skinless Chicken Breast Half, Teriyaki Sauce, Lemon Juice, Garlic, Sesame Oil. Veja a lista completa com as medidas acima.

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