Easy Grilled Chicken Teriyaki Recette

Unlock juicy, flavorful perfection with this Easy Grilled Chicken Teriyaki recipe! Succulent chicken breasts are marinated for 24 hours in a vibrant blend of teriyaki sauce, zesty lemon, aromatic garlic, and fragrant sesame oil. Then, they're grilled to tender perfection. This recipe is perfect for a weeknight dinner or a casual weekend gathering. Get ready for a flavor explosion!

Préparation 1440 min
Cuisson 1455 min
Calories 199.3 kcal
Protéines 59g
Easy Grilled Chicken Teriyaki 27

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Easy Grilled Chicken Teriyaki

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Comment préparer Easy Grilled Chicken Teriyaki

  1. In a large resealable plastic bag, combine 1.5 lbs boneless, skinless chicken breasts, 1/2 cup teriyaki sauce, 2 tablespoons lemon juice, 2 cloves minced garlic, and 1 tablespoon sesame oil.
  2. Seal the bag tightly, pressing out excess air. Gently massage the bag to ensure the chicken is evenly coated.
  3. Refrigerate for at least 24 hours, turning the bag occasionally to distribute the marinade.
  4. Preheat your grill to high heat. Lightly oil the grates to prevent sticking.
  5. Remove the chicken from the bag, discarding the marinade. Pat the chicken dry with paper towels.
  6. Grill the chicken for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C) and the juices run clear when pierced with a fork.

Nutrition Information (Approximate per serving)

Sodium

94 g

Sugar

31g

Fat

3g

Carbs

3g

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Questions fréquentes

Combien de temps faut-il pour préparer Easy Grilled Chicken Teriyaki ?

Easy Grilled Chicken Teriyaki prend environ 2895 minutes du début à la fin — environ 1440 minutes de préparation et 1455 minutes de cuisson.

Combien de calories contient Easy Grilled Chicken Teriyaki ?

Easy Grilled Chicken Teriyaki contient environ 199.3 calories par portion, avec environ 59 g de protéines, 3 g de glucides et 5 g de lipides.

De quels ingrédients ai-je besoin pour Easy Grilled Chicken Teriyaki ?

Les principaux ingrédients de Easy Grilled Chicken Teriyaki sont Boneless Skinless Chicken Breast Half, Teriyaki Sauce, Lemon Juice, Garlic, Sesame Oil. Consultez la liste complète avec les quantités ci-dessus.

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