Easy Vegetable Pie Receita

A quick and easy low-carb vegetable pie recipe adapted from the Betty Crocker Low Carb Cookbook. This cheesy, flavorful pie is perfect for a weeknight dinner and satisfies your vegetable cravings without sacrificing flavor or ease of preparation. Get ready for a delicious and satisfying meal in under an hour!

Preparo 15 min
Cozimento 40 min
Calorias 281.8 kcal
Proteína 30g
Avaliação Seja o primeiro
Easy Vegetable Pie 71

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Easy Vegetable Pie

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Como fazer Easy Vegetable Pie

  1. Preheat oven to 400°F (200°C).
  2. Spray a 9-inch glass pie plate with cooking spray.
  3. Bring 1 inch of water to a boil in a saucepan. Add broccoli florets, cover, and cook until tender-crisp (about 5 minutes). Drain well.
  4. In the prepared pie plate, combine the cooked broccoli, chopped onion, and bell pepper. Top with the shredded cheddar cheese.
  5. In a medium bowl, whisk together the eggs, heavy cream, Parmesan cheese, garlic powder, salt, and pepper.
  6. Pour the egg mixture evenly over the vegetables and cheese in the pie plate.
  7. Bake uncovered for 30-35 minutes, or until the filling is set and golden brown, and a knife inserted into the center comes out clean.
  8. Let the pie stand for 5 minutes before slicing and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

29 g

Sugar

15g

Fat

44g

Carbs

6g

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Perguntas frequentes

Quanto tempo leva para fazer Easy Vegetable Pie?

Easy Vegetable Pie leva cerca de 55 minutos do início ao fim — aproximadamente 15 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Easy Vegetable Pie?

Easy Vegetable Pie tem aproximadamente 281.8 calorias por porção, com cerca de 30 g de proteína, 6 g de carboidratos e 25 g de gordura.

De quais ingredientes preciso para Easy Vegetable Pie?

Os principais ingredientes de Easy Vegetable Pie são Broccoli, Onion, Bell Pepper, Cheddar Cheese, Bisquick, Milk. Veja a lista completa com as medidas acima.

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