Baked Broccoli With Rice Receita

A classic comfort food recipe passed down through generations! This creamy baked broccoli and rice casserole is inspired by a 1979 cookbook featuring listener-favorite recipes from WCCO Radio's Joyce Lamont. Get ready for a cheesy, comforting dish the whole family will love. Perfect for a weeknight dinner or a potluck!

Preparo 15 min
Cozimento 50 min
Calorias 196.6 kcal
Proteína 12g
Avaliação Seja o primeiro
Baked Broccoli With Rice 179

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Baked Broccoli With Rice

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Como fazer Baked Broccoli With Rice

  1. Preheat oven to 350°F (175°C).
  2. Steam or boil broccoli florets until tender-crisp, about 5-7 minutes. Drain well.
  3. Melt butter in a large skillet over medium heat. Add chopped onion and cook until softened and translucent, about 5 minutes.
  4. Stir in cooked rice, cream of mushroom soup, and cooked broccoli. Mix well to combine.
  5. Pour the mixture into a buttered 1 1/2-quart shallow casserole dish.
  6. Sprinkle generously with shredded cheddar cheese.
  7. Bake for 30 minutes, or until heated through and bubbly, and the cheese is melted and golden brown.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

7g

Fat

19g

Carbs

8g

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Perguntas frequentes

Quanto tempo leva para fazer Baked Broccoli With Rice?

Baked Broccoli With Rice leva cerca de 65 minutos do início ao fim — aproximadamente 15 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Baked Broccoli With Rice?

Baked Broccoli With Rice tem aproximadamente 196.6 calorias por porção, com cerca de 12 g de proteína, 8 g de carboidratos e 12 g de gordura.

De quais ingredientes preciso para Baked Broccoli With Rice?

Os principais ingredientes de Baked Broccoli With Rice são Frozen Chopped Broccoli, Onion, Butter, Cooked Rice, Condensed Cream Of Mushroom Soup, Cheddar Cheese. Veja a lista completa com as medidas acima.

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