Ingredientes para Eggplant Aubergine Olive Relish
- Eggplants
- 1 teaspoon salt
- Olive Oil
- Red Capsicum
- Garlic Cloves
- Kalamata Olives
- Oregano Leaves
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Eggplant Aubergine Olive Relish? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Como fazer Eggplant Aubergine Olive Relish
- Coarsely chop 1 large eggplant (about 1 lb) and sprinkle generously with 1 teaspoon of salt.
- Place the chopped eggplant in a colander and let it sit for at least 10 minutes to draw out excess moisture.
- Rinse the eggplant thoroughly under cold water, drain well, and pat it completely dry with paper towels.
- Heat 2 tablespoons of olive oil in a large saucepan over medium-high heat. Add the eggplant, 1 red bell pepper (chopped), and 2 cloves of minced garlic. Stir to coat everything evenly with the olive oil.
- Reduce the heat to medium-low. Cook, stirring occasionally, for 30-40 minutes, or until the eggplant is very soft and the mixture has thickened considerably. If it seems too dry, add a tablespoon of water at a time until desired consistency is reached.
- Transfer the cooked relish to a bowl and let it cool slightly for about 10 minutes.
- Stir in 1/2 cup of pitted Kalamata olives (or olives of your choice) and 1 teaspoon of dried oregano. Taste and adjust seasoning with salt and pepper as needed.
- Serve the relish warm or at room temperature. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
10 g
Sugar
61g
Fat
40g
Carbs
12g
Recipe Tags (Choose a tag and find related recipes!)
60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Low Protein Healthy Sauces Appetizers Condiments Etc Vegetables Asian Easy European Beginner Cook Potluck Dinner Party Heirloom Historical Holiday Event Picnic Vegan Vegetarian Dips Stove Top Dietary Gifts Spicy Low Sodium Low Cholesterol Low Calorie Low Carb Inexpensive Healthy 2 Low In Something Taste Mood To Go Equipment Number Of Servings Presentation
