Eggplant Aubergine Olive Relish Rezept

This vibrant Eggplant Aubergine Olive Relish is bursting with Mediterranean flavor! Perfect as a dip with crusty bread, or a delicious accompaniment to BBQ lamb or chicken. This recipe features tender eggplant, sweet peppers, and savory olives, creating a unique and unforgettable taste. Get ready to impress your friends and family with this simple yet elegant side dish! (Prep time excludes eggplant preparation and cooling.)

Vorbereitung 20 Min.
Kochzeit 40 Min.
Kalorien 663.5 kcal
Eiweiß 13g
Bewertung Sei der Erste
Eggplant Aubergine Olive Relish 71

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Zutaten für Eggplant Aubergine Olive Relish

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Zubereitung von Eggplant Aubergine Olive Relish

  1. Coarsely chop 1 large eggplant (about 1 lb) and sprinkle generously with 1 teaspoon of salt.
  2. Place the chopped eggplant in a colander and let it sit for at least 10 minutes to draw out excess moisture.
  3. Rinse the eggplant thoroughly under cold water, drain well, and pat it completely dry with paper towels.
  4. Heat 2 tablespoons of olive oil in a large saucepan over medium-high heat. Add the eggplant, 1 red bell pepper (chopped), and 2 cloves of minced garlic. Stir to coat everything evenly with the olive oil.
  5. Reduce the heat to medium-low. Cook, stirring occasionally, for 30-40 minutes, or until the eggplant is very soft and the mixture has thickened considerably. If it seems too dry, add a tablespoon of water at a time until desired consistency is reached.
  6. Transfer the cooked relish to a bowl and let it cool slightly for about 10 minutes.
  7. Stir in 1/2 cup of pitted Kalamata olives (or olives of your choice) and 1 teaspoon of dried oregano. Taste and adjust seasoning with salt and pepper as needed.
  8. Serve the relish warm or at room temperature. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

61g

Fat

40g

Carbs

12g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Eggplant Aubergine Olive Relish?

Eggplant Aubergine Olive Relish dauert insgesamt etwa 60 Minuten – ungefähr 20 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Eggplant Aubergine Olive Relish?

Eggplant Aubergine Olive Relish hat etwa 663.5 Kalorien pro Portion, mit ungefähr 13 g Eiweiß, 12 g Kohlenhydraten und 89 g Fett.

Welche Zutaten brauche ich für Eggplant Aubergine Olive Relish?

Die wichtigsten Zutaten für Eggplant Aubergine Olive Relish sind Eggplants, Salt, Olive Oil, Red Capsicum, Garlic Cloves, Kalamata Olives. Die vollständige Liste mit Mengenangaben findest du oben.

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