English Frozen Yoghurt Receita

Escape the heat with this incredibly refreshing homemade mango frozen yogurt! This recipe delivers a luxuriously creamy texture and intensely fruity mango flavor, far surpassing store-bought options. Perfect as a healthy dessert or a cool midday snack, it's surprisingly easy to make.

Preparo 20 min
Cozimento 315 min
Calorias 156.2 kcal
Proteína 16g
Avaliação Seja o primeiro
English Frozen Yoghurt 39

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para English Frozen Yoghurt

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Como fazer English Frozen Yoghurt

  1. Combine mango chunks, Greek yogurt, honey, and lime juice in a high-powered blender or food processor.
  2. Blend until completely smooth and creamy. If using frozen mango, you may need to add a splash of milk or water to help it blend.
  3. Pour the mixture into a freezer-safe container. Cover tightly with plastic wrap, pressing it directly onto the surface of the yogurt to prevent ice crystals from forming.
  4. Freeze for at least 4 hours, or preferably overnight, until solid.
  5. Before serving, let the frozen yogurt sit at room temperature for about 10-15 minutes to slightly soften. This makes it easier to scoop.
  6. Serve immediately and enjoy! Garnish with fresh mango slices, a sprinkle of chopped nuts, or a drizzle of honey for extra flair.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

0g

Fat

27g

Carbs

3g

Perguntas frequentes

Quanto tempo leva para fazer English Frozen Yoghurt?

English Frozen Yoghurt leva cerca de 335 minutos do início ao fim — aproximadamente 20 minutos de preparo e 315 minutos de cozimento.

Quantas calorias tem English Frozen Yoghurt?

English Frozen Yoghurt tem aproximadamente 156.2 calorias por porção, com cerca de 16 g de proteína, 3 g de carboidratos e 13 g de gordura.

De quais ingredientes preciso para English Frozen Yoghurt?

Os principais ingredientes de English Frozen Yoghurt são Milk, Fruit Juice, Fruit Yogurt. Veja a lista completa com as medidas acima.

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