Exotic Fruit Dip Receita

Craving a healthy and exciting fruit dip? Look no further! This recipe offers a vibrant twist on a classic, perfect for dipping fresh fruit, pancakes, waffles, or even filling crepes. Easily customizable with your favorite fruits and a touch of sweetness, this dip is quick to make and incredibly satisfying. Get ready to elevate your snack game!

Preparo 5 min
Cozimento 5 min
Calorias 262.4 kcal
Proteína 4g
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Exotic Fruit Dip 63

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Exotic Fruit Dip

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Como fazer Exotic Fruit Dip

  1. Combine 1 cup plain Greek yogurt, 1/4 cup honey, 2 tablespoons lemon juice, 1 teaspoon vanilla extract, and 1/2 cup mixed berries (strawberries, blueberries, raspberries) in a blender.
  2. Blend on high speed for 1-2 minutes, until completely smooth and creamy.
  3. Taste and adjust sweetness or lemon juice as needed.
  4. Refrigerate for at least 30 minutes to allow flavors to meld and the dip to chill. For best results, chill for 1 hour.
  5. Serve chilled with your favorite fruits, pancakes, waffles, cookies, pound cake, angel food cake, or crepes. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

194g

Fat

14g

Carbs

18g

Perguntas frequentes

Quanto tempo leva para fazer Exotic Fruit Dip?

Exotic Fruit Dip leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Exotic Fruit Dip?

Exotic Fruit Dip tem aproximadamente 262.4 calorias por porção, com cerca de 4 g de proteína, 18 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Exotic Fruit Dip?

Os principais ingredientes de Exotic Fruit Dip são Yogurt, Vanilla Flavored Soymilk, Instant Banana Pudding Mix, Coconut, Frozen Orange Juice Concentrate, Crushed Pineapple. Veja a lista completa com as medidas acima.

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