Valencia Peanut And Flax Seed Butter Receita

Craving Trader Joe's unsweetened peanut butter but want to make your own? This copycat recipe is easy, delicious, and lets you control the ingredients! We're using a roughly 75/25 ratio of organic peanuts and flax seeds (Bob's Red Mill recommended) for that perfect nutty, slightly earthy flavor. This recipe is easily customizable – add a touch of sweetness if you prefer! Make a big batch and enjoy this healthy and homemade spread.

Preparo 15 min

Cozimento 25 min

Calorias 1052.1 kcal

Proteína 90g

Avaliação Seja o primeiro

Receita Ações

Compartilhe esta receita:

Receita Autor

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Valencia Peanut And Flax Seed Butter

2 cups raw peanuts (organic recommended)
Flax Seed
1/2 - 1 teaspoon salt (or to taste)
1-2 tablespoons oil (coconut, avocado, or your preference)
1-4 tablespoons sweetener (maple syrup, honey, or sugar, optional)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Valencia Peanut And Flax Seed Butter? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Valencia Peanut And Flax Seed Butter

Preheat your oven to 350°F (175°C).
Spread 2 cups of raw peanuts on a baking sheet. Roast for 12-15 minutes, stirring halfway through.
Add 1/2 cup of flax seeds to the baking sheet during the last 6-8 minutes of roasting. Stir frequently to prevent burning.
Remove from oven and let cool slightly. (Alternatively, for stovetop roasting: In a large skillet over medium heat, toast peanuts for 10-12 minutes, stirring constantly. Add flax seeds and cook for another 6-8 minutes, stirring constantly).
Transfer the roasted peanuts and flax seeds to a food processor.
Blend until a smooth butter forms, adding 1-2 tablespoons of your favorite oil (e.g., coconut, avocado) as needed to achieve desired consistency.
Season generously with salt to taste (start with 1/2 teaspoon and add more as needed).
Optional: Add 1-4 tablespoons of sweetener (maple syrup, honey, or sugar) to taste.
Transfer the peanut butter to an airtight container.
Refrigerate. Stir well before each use to redistribute the oils.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

25g

Fat

57g

Carbs

11g

Recipe Tags (Choose a tag and find related recipes!)

Perguntas frequentes

Quanto tempo leva para fazer Valencia Peanut And Flax Seed Butter?

Valencia Peanut And Flax Seed Butter leva cerca de 40 minutos do início ao fim — aproximadamente 15 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Valencia Peanut And Flax Seed Butter?

Valencia Peanut And Flax Seed Butter tem aproximadamente 1052.1 calorias por porção, com cerca de 90 g de proteína, 11 g de carboidratos e 137 g de gordura.

De quais ingredientes preciso para Valencia Peanut And Flax Seed Butter?

Os principais ingredientes de Valencia Peanut And Flax Seed Butter são Peanuts, Flax Seed, Salt, Oil, Sugar. Veja a lista completa com as medidas acima.