Fresh Fruit Kebabs Receita

Delight your taste buds with these vibrant and healthy fruit kebabs! Perfect for parties, picnics, or a quick and refreshing snack, this recipe is adaptable to any dietary need. Featuring a mix of juicy kiwi, sweet mango, succulent berries (blueberries and raspberries), and refreshing melons (cantaloupe and watermelon), the possibilities are endless! Easy to customize and guaranteed to be a crowd-pleaser for all ages.

Preparo 20 min
Cozimento 15 min
Calorias 88.8 kcal
Proteína 2g
Avaliação Seja o primeiro
Fresh Fruit Kebabs 61

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Fresh Fruit Kebabs

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Como fazer Fresh Fruit Kebabs

  1. In a medium bowl, gently toss the sliced bananas with 2 tablespoons of orange juice. This helps prevent browning.
  2. If using, halve the strawberries and toss gently with 1 teaspoon of sugar in a separate bowl.
  3. If using apple jelly, heat 5 tablespoons in a small saucepan over medium heat, stirring until smooth. Let cool slightly.
  4. Prepare your other fruits: peel and slice the kiwi and mango, cube the melons.
  5. Thread the fruit onto the wooden skewers, alternating colors and types of fruit for an appealing look. Consider starting and ending with a fruit that won't slide off easily (like a piece of melon or a strawberry).
  6. For an extra special touch, coat some of the fruit pieces (like bananas or strawberries) with the cooled apple jelly or the sugared strawberries.
  7. Serve immediately and enjoy your delicious and refreshing fruit kebabs!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

66g

Fat

0g

Carbs

7g

Perguntas frequentes

Quanto tempo leva para fazer Fresh Fruit Kebabs?

Fresh Fruit Kebabs leva cerca de 35 minutos do início ao fim — aproximadamente 20 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Fresh Fruit Kebabs?

Fresh Fruit Kebabs tem aproximadamente 88.8 calorias por porção, com cerca de 2 g de proteína, 7 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Fresh Fruit Kebabs?

Os principais ingredientes de Fresh Fruit Kebabs são Bananas, Pineapple Chunks, Strawberries, Seedless Grapes, Orange Juice, Wooden Skewers. Veja a lista completa com as medidas acima.

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