Fresh Fruit Kebabs Recette

Delight your taste buds with these vibrant and healthy fruit kebabs! Perfect for parties, picnics, or a quick and refreshing snack, this recipe is adaptable to any dietary need. Featuring a mix of juicy kiwi, sweet mango, succulent berries (blueberries and raspberries), and refreshing melons (cantaloupe and watermelon), the possibilities are endless! Easy to customize and guaranteed to be a crowd-pleaser for all ages.

Préparation 20 min
Cuisson 15 min
Calories 88.8 kcal
Protéines 2g
Fresh Fruit Kebabs 63

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Fresh Fruit Kebabs

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Comment préparer Fresh Fruit Kebabs

  1. In a medium bowl, gently toss the sliced bananas with 2 tablespoons of orange juice. This helps prevent browning.
  2. If using, halve the strawberries and toss gently with 1 teaspoon of sugar in a separate bowl.
  3. If using apple jelly, heat 5 tablespoons in a small saucepan over medium heat, stirring until smooth. Let cool slightly.
  4. Prepare your other fruits: peel and slice the kiwi and mango, cube the melons.
  5. Thread the fruit onto the wooden skewers, alternating colors and types of fruit for an appealing look. Consider starting and ending with a fruit that won't slide off easily (like a piece of melon or a strawberry).
  6. For an extra special touch, coat some of the fruit pieces (like bananas or strawberries) with the cooled apple jelly or the sugared strawberries.
  7. Serve immediately and enjoy your delicious and refreshing fruit kebabs!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

66g

Fat

0g

Carbs

7g

Questions fréquentes

Combien de temps faut-il pour préparer Fresh Fruit Kebabs ?

Fresh Fruit Kebabs prend environ 35 minutes du début à la fin — environ 20 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Fresh Fruit Kebabs ?

Fresh Fruit Kebabs contient environ 88.8 calories par portion, avec environ 2 g de protéines, 7 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Fresh Fruit Kebabs ?

Les principaux ingrédients de Fresh Fruit Kebabs sont Bananas, Pineapple Chunks, Strawberries, Seedless Grapes, Orange Juice, Wooden Skewers. Consultez la liste complète avec les quantités ci-dessus.

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