Fruit Kabobs Receita

Juicy and delightful fruit kabobs, perfect for a quick and healthy snack or dessert! Easy to customize with your favorite fruits, these vibrant skewers are a crowd-pleaser for summer barbecues, picnics, or a simple afternoon treat. Get ready for a burst of fresh flavor in every bite!

Preparo 15 min
Cozimento 10 min
Calorias 37.2 kcal
Proteína 0g
Avaliação Seja o primeiro
Fruit Kabobs 57

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Fruit Kabobs

  • 1 cantaloupe melon, cut into 1 inch cubes
  • 1 (16 ounce) package fresh strawberries, hulled
  • 1 (20 ounce) can pineapple chunks, drained
  • 2 granny smith apples, cored and cut into 1 inch cubes
  • 2 bananas, sliced
  • 3 kiwis, peeled and cut into 1 inch cubes
  • 2 tablespoons fresh orange juice
  • 1 tablespoon fresh lemon juice

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Como fazer Fruit Kabobs

  1. Wash and thoroughly dry all fruits.
  2. Cut 1 cup of cantaloupe, 1 cup of strawberries, 1 cup of pineapple chunks, 1 medium apple (cored and cut into chunks), and 1 banana (sliced into 1-inch pieces).
  3. In a small bowl, mix 2 tablespoons of orange juice and 1 tablespoon of lemon juice. Dip apple and banana pieces in the juice mixture to prevent browning.
  4. Thread fruit pieces onto small metal or bamboo skewers, alternating colors and types of fruit for an attractive presentation.
  5. Serve immediately or chill for later. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

24g

Fat

0g

Carbs

3g

Perguntas frequentes

Quanto tempo leva para fazer Fruit Kabobs?

Fruit Kabobs leva cerca de 25 minutos do início ao fim — aproximadamente 15 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Fruit Kabobs?

Fruit Kabobs tem aproximadamente 37.2 calorias por porção, com cerca de 0 g de proteína, 3 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Fruit Kabobs?

Os principais ingredientes de Fruit Kabobs são Melon, Strawberry, Pineapple, Apple, Banana, 3 kiwis, peeled and cut into 1 inch cubes. Veja a lista completa com as medidas acima.

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