Ingredientes para Melon Salad With Orange Honey Dressing
- Cantaloupe
- Honeydew Melon
- Red Seedless Grapes
- Boston Lettuce Leaves
- Low Fat Vanilla Yogurt
- 2 tablespoons Honey
- Frozen Orange Juice Concentrate
- Ground Nutmeg
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Como fazer Melon Salad With Orange Honey Dressing
- Peel and halve 1 medium Honeydew Melon and 1 medium Cantaloupe.
- Using a spoon, gently remove seeds and membranes from both melons.
- Cut each melon half lengthwise into 8 slices.
- Combine 1 cup of red grapes (halved if large) with the melon slices.
- Divide the melon and grapes evenly among 4 lettuce-lined salad plates.
- In a small bowl, whisk together 1/2 cup plain Greek Yogurt, 2 tablespoons honey, and 1 tablespoon orange juice concentrate.
- Stir until well combined and smooth.
- Drizzle 1/4 cup of the yogurt mixture over each salad.
- Sprinkle with a pinch of freshly grated nutmeg, if desired.
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
156g
Fat
3g
Carbs
14g
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15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Low Protein Healthy Breakfast Desserts Lunch Salads Fruit Canadian Easy No Cook Beginner Cook Diabetic Dinner Party Holiday Event Kid Friendly Low Fat Picnic Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Comfort Food Healthy 2 British Columbian Low In Something Melons Taste Mood To Go Technique
