Fruit Salad Of The Ancient Greeks Receita

Transport your taste buds to ancient Greece with this revitalizing fruit salad! A delightful combination of sweet and subtly spiced fruits, served in elegant melon bowls, this recipe from BellaOnline's Greek food editor, Christopher Williams, is surprisingly simple and perfect for a warm day. Experience a taste of history with this unique and refreshing dessert.

Preparo 15 min

Cozimento 10 min

Calorias 954.7 kcal

Proteína 27g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Fruit Salad Of The Ancient Greeks

Honeydew Melon
Peaches
Pears
Red Seedless Grapes
1/2 cup slivered almonds, toasted
Grapes
Dry Red Wine
2 tablespoons honey

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Como fazer Fruit Salad Of The Ancient Greeks

Halve the honeydew melon and carefully scoop out the flesh, leaving about a 1/2-inch border to create two melon bowls.
Cut the scooped melon flesh into 1-inch pieces.
In a large bowl, gently combine the melon pieces, grapes, figs, pomegranate seeds, and toasted almonds.
Divide the fruit mixture evenly between the two melon bowls.
In a small saucepan, combine the honey and wine. Heat over low heat, stirring gently, until the honey is completely dissolved (about 1-2 minutes). Do not boil.
Carefully pour the honey-wine mixture over the fruit in the melon bowls.
Refrigerate for at least 1 hour to allow the flavors to meld before serving. Garnish with extra almonds or a sprig of mint, if desired.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

695g

Fat

Carbs

67g

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Perguntas frequentes

Quanto tempo leva para fazer Fruit Salad Of The Ancient Greeks?

Fruit Salad Of The Ancient Greeks leva cerca de 25 minutos do início ao fim — aproximadamente 15 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Fruit Salad Of The Ancient Greeks?

Fruit Salad Of The Ancient Greeks tem aproximadamente 954.7 calorias por porção, com cerca de 27 g de proteína, 67 g de carboidratos e 30 g de gordura.

De quais ingredientes preciso para Fruit Salad Of The Ancient Greeks?

Os principais ingredientes de Fruit Salad Of The Ancient Greeks são Honeydew Melon, Peaches, Pears, Red Seedless Grapes, Almonds, Grapes. Veja a lista completa com as medidas acima.