Ingredientes para Funky Purple Smoothie
- 1 ripe banana
- 1 cup black grapes (about 150g)
- 1/2 cup ice cubes
- 1 cup (240ml) skim milk
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Funky Purple Smoothie? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Como fazer Funky Purple Smoothie
- Peel and slice one ripe banana.
- Add the sliced banana to a blender.
- Add 1 cup of black grapes (about 150g) to the blender.
- Blend until completely smooth.
- Add 1/2 cup of ice cubes to the blender.
- Blend until the ice is partially crushed but still has some texture.
- Pour in 1 cup (240ml) of soy milk.
- Blend until completely smooth and creamy.
- Pour into a tall glass. Garnish with a few black grapes (optional). Enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
75g
Fat
1g
Carbs
10g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Low Protein Healthy Beverages Breakfast Eggs Dairy Fruit Easy No Cook Beginner Cook Diabetic Kid Friendly Low Fat Vegetarian Smoothies Food Processor Blender Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Inexpensive Low In Something Equipment Small Appliance Number Of Servings Technique
