Get Your Kids To Eat Pumpkin Pudding Receita

Conquer picky eaters with this healthy twist on pumpkin pie! Inspired by Superfoods RX, this low-fat pumpkin pudding (crustless, of course!) is a delicious and surprisingly easy recipe. Packed with pumpkin goodness and warming spices, it's the perfect fall dessert – even the fussiest kids will gobble it up! My cousin Tana's son approves, and so will yours.

Preparo 15 min
Cozimento 45 min
Calorias 91.9 kcal
Proteína 8g
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Get Your Kids To Eat Pumpkin Pudding 55

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Ingredientes para Get Your Kids To Eat Pumpkin Pudding

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Como fazer Get Your Kids To Eat Pumpkin Pudding

  1. Preheat oven to 350°F (175°C).
  2. Lightly grease an 11 x 7-inch baking dish.
  3. In a small bowl, combine 1/2 cup granulated sugar, 1 teaspoon ground cinnamon, 1/4 teaspoon salt, 1/2 teaspoon ground ginger, and 1/4 teaspoon ground cloves.
  4. In a large bowl, beat 2 large eggs.
  5. Stir in 1 (15-ounce) can pumpkin puree and the sugar mixture.
  6. Gradually stir in 1 (12-ounce) can evaporated milk.
  7. Pour the mixture into the prepared baking dish.
  8. Bake for 40-45 minutes, or until a knife inserted near the center comes out with only a few moist crumbs attached. The center should be slightly jiggly.
  9. Avoid overbaking! Overbaked pudding will be dry.
  10. Let cool completely on a wire rack before serving. This allows the pudding to set properly.
  11. Serve chilled or at room temperature. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

58g

Fat

1g

Carbs

5g

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Perguntas frequentes

Quanto tempo leva para fazer Get Your Kids To Eat Pumpkin Pudding?

Get Your Kids To Eat Pumpkin Pudding leva cerca de 60 minutos do início ao fim — aproximadamente 15 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Get Your Kids To Eat Pumpkin Pudding?

Get Your Kids To Eat Pumpkin Pudding tem aproximadamente 91.9 calorias por porção, com cerca de 8 g de proteína, 5 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Get Your Kids To Eat Pumpkin Pudding?

Os principais ingredientes de Get Your Kids To Eat Pumpkin Pudding são Granulated Sugar, Ground Cinnamon, Salt, Ground Ginger, Ground Cloves, Eggs. Veja a lista completa com as medidas acima.

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