Get Your Kids To Eat Pumpkin Pudding Recette

Conquer picky eaters with this healthy twist on pumpkin pie! Inspired by Superfoods RX, this low-fat pumpkin pudding (crustless, of course!) is a delicious and surprisingly easy recipe. Packed with pumpkin goodness and warming spices, it's the perfect fall dessert – even the fussiest kids will gobble it up! My cousin Tana's son approves, and so will yours.

Préparation 15 min
Cuisson 45 min
Calories 91.9 kcal
Protéines 8g
Get Your Kids To Eat Pumpkin Pudding 57

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Get Your Kids To Eat Pumpkin Pudding

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Comment préparer Get Your Kids To Eat Pumpkin Pudding

  1. Preheat oven to 350°F (175°C).
  2. Lightly grease an 11 x 7-inch baking dish.
  3. In a small bowl, combine 1/2 cup granulated sugar, 1 teaspoon ground cinnamon, 1/4 teaspoon salt, 1/2 teaspoon ground ginger, and 1/4 teaspoon ground cloves.
  4. In a large bowl, beat 2 large eggs.
  5. Stir in 1 (15-ounce) can pumpkin puree and the sugar mixture.
  6. Gradually stir in 1 (12-ounce) can evaporated milk.
  7. Pour the mixture into the prepared baking dish.
  8. Bake for 40-45 minutes, or until a knife inserted near the center comes out with only a few moist crumbs attached. The center should be slightly jiggly.
  9. Avoid overbaking! Overbaked pudding will be dry.
  10. Let cool completely on a wire rack before serving. This allows the pudding to set properly.
  11. Serve chilled or at room temperature. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

58g

Fat

1g

Carbs

5g

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Questions fréquentes

Combien de temps faut-il pour préparer Get Your Kids To Eat Pumpkin Pudding ?

Get Your Kids To Eat Pumpkin Pudding prend environ 60 minutes du début à la fin — environ 15 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Get Your Kids To Eat Pumpkin Pudding ?

Get Your Kids To Eat Pumpkin Pudding contient environ 91.9 calories par portion, avec environ 8 g de protéines, 5 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Get Your Kids To Eat Pumpkin Pudding ?

Les principaux ingrédients de Get Your Kids To Eat Pumpkin Pudding sont Granulated Sugar, Ground Cinnamon, Salt, Ground Ginger, Ground Cloves, Eggs. Consultez la liste complète avec les quantités ci-dessus.

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