Get Your Kids To Eat Pumpkin Pudding Recipe

Conquer picky eaters with this healthy twist on pumpkin pie! Inspired by Superfoods RX, this low-fat pumpkin pudding (crustless, of course!) is a delicious and surprisingly easy recipe. Packed with pumpkin goodness and warming spices, it's the perfect fall dessert – even the fussiest kids will gobble it up! My cousin Tana's son approves, and so will yours.

Prep Time 15 mins
Cook Time 45 mins
Calories 91.9 kcal
Protein 8g
Rating 4.5 (2 Reviews)
Get Your Kids To Eat Pumpkin Pudding 22

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Get Your Kids To Eat Pumpkin Pudding

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How to Make Get Your Kids To Eat Pumpkin Pudding

  1. Preheat oven to 350°F (175°C).
  2. Lightly grease an 11 x 7-inch baking dish.
  3. In a small bowl, combine 1/2 cup granulated sugar, 1 teaspoon ground cinnamon, 1/4 teaspoon salt, 1/2 teaspoon ground ginger, and 1/4 teaspoon ground cloves.
  4. In a large bowl, beat 2 large eggs.
  5. Stir in 1 (15-ounce) can pumpkin puree and the sugar mixture.
  6. Gradually stir in 1 (12-ounce) can evaporated milk.
  7. Pour the mixture into the prepared baking dish.
  8. Bake for 40-45 minutes, or until a knife inserted near the center comes out with only a few moist crumbs attached. The center should be slightly jiggly.
  9. Avoid overbaking! Overbaked pudding will be dry.
  10. Let cool completely on a wire rack before serving. This allows the pudding to set properly.
  11. Serve chilled or at room temperature. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

58g

Fat

1g

Carbs

5g

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