Ginger And Lemon Marinade Receita

Elevate your fish, chicken, or pork tenderloin with this vibrant ginger-lemon marinade! Ready in minutes using your microplane, this recipe is incredibly simple and delivers maximum flavor. The zesty lemon and fragrant ginger create a perfect blend, infusing your protein with juicy deliciousness. Perfect for a weeknight meal!

Preparo 5 min
Cozimento 6 min
Calorias 475.4 kcal
Proteína 7g
Avaliação Seja o primeiro
Ginger And Lemon Marinade 46

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Ginger And Lemon Marinade

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Como fazer Ginger And Lemon Marinade

  1. Using a microplane, grate 1 tablespoon of fresh ginger and 1 clove of garlic directly into a microwave-safe measuring cup.
  2. Add 1/4 cup of fresh lemon juice, 2 tablespoons of soy sauce, 1 tablespoon of olive oil, and 1 teaspoon of honey to the measuring cup.
  3. Microwave on high for 1-2 minutes, or until the honey is completely melted and the mixture is warm. Stir well to combine.
  4. Place your chosen protein (fish fillets, chicken breasts, or pork tenderloin) in a resealable bag or shallow dish.
  5. Pour the marinade over the protein, ensuring it's evenly coated.
  6. Marinate for at least 30 minutes, or up to 4 hours in the refrigerator for best results.
  7. Cook your protein according to your preferred method (grilling, baking, pan-frying). Enjoy!

Nutrition Information (Approximate per serving)

Sodium

55 g

Sugar

14g

Fat

145g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Ginger And Lemon Marinade?

Ginger And Lemon Marinade leva cerca de 11 minutos do início ao fim — aproximadamente 5 minutos de preparo e 6 minutos de cozimento.

Quantas calorias tem Ginger And Lemon Marinade?

Ginger And Lemon Marinade tem aproximadamente 475.4 calorias por porção, com cerca de 7 g de proteína, 5 g de carboidratos e 71 g de gordura.

De quais ingredientes preciso para Ginger And Lemon Marinade?

Os principais ingredientes de Ginger And Lemon Marinade são Butter, Lemon Juice, Garlic Cloves, Gingerroot, Soy Sauce, Fresh Ground Pepper. Veja a lista completa com as medidas acima.

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