Ginger And Lemon Marinade Recette

Elevate your fish, chicken, or pork tenderloin with this vibrant ginger-lemon marinade! Ready in minutes using your microplane, this recipe is incredibly simple and delivers maximum flavor. The zesty lemon and fragrant ginger create a perfect blend, infusing your protein with juicy deliciousness. Perfect for a weeknight meal!

Préparation 5 min

Cuisson 6 min

Calories 475.4 kcal

Protéines 7g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Ginger And Lemon Marinade

Butter
Lemon Juice
Garlic Cloves
Gingerroot
2 tablespoons soy sauce
Fresh Ground Pepper

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Comment préparer Ginger And Lemon Marinade

Using a microplane, grate 1 tablespoon of fresh ginger and 1 clove of garlic directly into a microwave-safe measuring cup.
Add 1/4 cup of fresh lemon juice, 2 tablespoons of soy sauce, 1 tablespoon of olive oil, and 1 teaspoon of honey to the measuring cup.
Microwave on high for 1-2 minutes, or until the honey is completely melted and the mixture is warm. Stir well to combine.
Place your chosen protein (fish fillets, chicken breasts, or pork tenderloin) in a resealable bag or shallow dish.
Pour the marinade over the protein, ensuring it's evenly coated.
Marinate for at least 30 minutes, or up to 4 hours in the refrigerator for best results.
Cook your protein according to your preferred method (grilling, baking, pan-frying). Enjoy!

Nutrition Information (Approximate per serving)

Sodium

55 g

Sugar

14g

Fat

145g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Poultry Chicken Recipes Pork Recipes Seafood Asian European American Healthy Gluten Free Summer Recipes Grilling & Bbq 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Low Protein Condiments Etc Easy Beginner Cook Marinades And Rubs Dietary Low Carb Low In Something 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Ginger And Lemon Marinade ?

Ginger And Lemon Marinade prend environ 11 minutes du début à la fin — environ 5 minutes de préparation et 6 minutes de cuisson.

Combien de calories contient Ginger And Lemon Marinade ?

Ginger And Lemon Marinade contient environ 475.4 calories par portion, avec environ 7 g de protéines, 5 g de glucides et 71 g de lipides.

De quels ingrédients ai-je besoin pour Ginger And Lemon Marinade ?

Les principaux ingrédients de Ginger And Lemon Marinade sont Butter, Lemon Juice, Garlic Cloves, Gingerroot, Soy Sauce, Fresh Ground Pepper. Consultez la liste complète avec les quantités ci-dessus.