Ingredientes para Greek Cheese Filled Frico Cups
- Feta Cheese
- Neufchatel Cheese
- Frozen Chopped Spinach
- Green Onion
- Fresh Dill Weed
- Low Sodium Parmesan Cheese
- All Purpose Greek Seasoning
- Butter
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Como fazer Greek Cheese Filled Frico Cups
- Preheat your oven to 375°F (190°C). Lightly grease a baking sheet.
- Prepare your fillings: In separate bowls, combine the ingredients for the Tiropita and Spanakopita fillings. Make sure to squeeze out excess moisture from the spinach for the Spanakopita.
- Divide the Parmesan cheese into 12 equal portions. On a baking sheet lined with parchment paper, shape each portion into a small, thin circle (about 3 inches in diameter) using the back of a spoon.
- Bake the Parmesan circles for 5-7 minutes, or until lightly golden and crisp. Remove from oven and let them cool slightly. They will become more rigid as they cool.
- Carefully press each Parmesan circle into a mini muffin tin to form a cup.
- Fill each Parmesan cup with the Tiropita or Spanakopita filling of your choice.
- Bake for another 10-12 minutes, or until the fillings are heated through and the cups are golden brown.
- Remove from the oven and let cool slightly before carefully removing the cups from the muffin tin.
- Serve immediately and enjoy your delicious Greek Cheese Filled Frico Cups!
Nutrition Information (Approximate per serving)
Sodium
13 g
Sugar
4g
Fat
46g
Carbs
0g