Greek Yogurt Parfait Receita

A light, refreshing, and incredibly delicious Greek Yogurt Parfait recipe! This vibrant dessert is perfect for a healthy breakfast, satisfying snack, or light dessert. Layers of creamy Greek yogurt, sweet honey, juicy clementine segments, and crunchy nuts create a symphony of flavors and textures. Easily customizable to your liking, this recipe is sure to become a new favorite! (Vegan option available using soy yogurt)

Preparo 5 min

Cozimento 10 min

Calorias 310.8 kcal

Proteína 11g

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Greek Yogurt Parfait

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Como fazer Greek Yogurt Parfait

In a medium bowl, gently combine 1 cup plain Greek yogurt (or soy yogurt) with 1 teaspoon vanilla extract.
Divide the yogurt mixture evenly among four small parfait glasses or glasses (approximately 1/4 cup per glass).
Top each parfait with 1/2 teaspoon honey, 5 clementine segments, and 1/2 tablespoon chopped nuts (such as walnuts or pecans).
Add another layer of the remaining yogurt mixture, dividing it evenly among the four glasses.
Finish each parfait with a final layer of 1/2 teaspoon honey, 2 clementine segments, and 1/2 tablespoon chopped nuts.
Serve immediately and enjoy! For an even more decadent treat, chill for 30 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

215g

Fat

Carbs

23g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation 5 Ingredients Or Less Desserts Fruit Greek Easy European Vegetarian Nuts Dietary Citrus Oranges

Perguntas frequentes

Quanto tempo leva para fazer Greek Yogurt Parfait?

Greek Yogurt Parfait leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Greek Yogurt Parfait?

Greek Yogurt Parfait tem aproximadamente 310.8 calorias por porção, com cerca de 11 g de proteína, 23 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Greek Yogurt Parfait?

Os principais ingredientes de Greek Yogurt Parfait são Soy Yogurt, Vanilla Extract, Honey, Clementines, Pistachios. Veja a lista completa com as medidas acima.