Grilled Herring W Horseradish And Parsley Sauce Receita

Experience the vibrant flavors of Scandinavia with this exciting twist on classic herring! Grilled to perfection, the herring fillets are complemented by a creamy horseradish and parsley sauce, a refreshing radish and apple salad, and fluffy new potatoes. This recipe elevates the traditional Nordic flavors, offering a sophisticated yet easy-to-make meal perfect for a weeknight dinner or a special occasion.

Preparo 20 min
Cozimento 35 min
Calorias 285.5 kcal
Proteína 49g
Avaliação Seja o primeiro
Grilled Herring W Horseradish And Parsley Sauce 55

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Ingredientes para Grilled Herring W Horseradish And Parsley Sauce

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Como fazer Grilled Herring W Horseradish And Parsley Sauce

  1. Rinse 4 (4-6 oz) herring fillets and pat dry with paper towels.
  2. Drizzle fillets with 2 tablespoons apple cider and sprinkle with 1/2 teaspoon salt and 1/4 teaspoon black pepper.
  3. If fillets are open, gently secure with toothpicks or kitchen twine.
  4. Refrigerate for at least 30 minutes (or up to 2 hours).
  5. Prepare the Radish Salad: Combine 1 cup thinly sliced radishes, 1/2 cup diced apple (Honeycrisp or similar), 1/4 teaspoon salt, and a pinch of black pepper in a bowl.
  6. Prepare the Sauce: In a medium saucepan, whisk together 1 tablespoon all-purpose flour and 1 tablespoon milk until smooth.
  7. Gradually whisk in 1 cup milk until smooth.
  8. Add 2 tablespoons butter and whisk constantly over medium-high heat until the sauce simmers and thickens (about 5 minutes).
  9. Reduce heat to low and stir in 1 tablespoon apple cider, 1 tablespoon prepared horseradish (adjust to taste), 1/4 cup chopped fresh parsley, 1/4 teaspoon salt, and 1/8 teaspoon black pepper.
  10. Taste and adjust seasonings as needed.
  11. Preheat grill or grill pan to high heat.
  12. Brush herring fillets with 1 tablespoon olive oil.
  13. Grill herring for 3-4 minutes per side, or until cooked through and slightly charred.
  14. Garnish grilled herring with extra parsley and a dollop of horseradish.
  15. Serve immediately with the radish salad, horseradish sauce, and cooked, peeled new potatoes.

Nutrition Information (Approximate per serving)

Sodium

68 g

Sugar

52g

Fat

17g

Carbs

6g

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Perguntas frequentes

Quanto tempo leva para fazer Grilled Herring W Horseradish And Parsley Sauce?

Grilled Herring W Horseradish And Parsley Sauce leva cerca de 55 minutos do início ao fim — aproximadamente 20 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Grilled Herring W Horseradish And Parsley Sauce?

Grilled Herring W Horseradish And Parsley Sauce tem aproximadamente 285.5 calorias por porção, com cerca de 49 g de proteína, 6 g de carboidratos e 18 g de gordura.

De quais ingredientes preciso para Grilled Herring W Horseradish And Parsley Sauce?

Os principais ingredientes de Grilled Herring W Horseradish And Parsley Sauce são Herring Fillet, Apple Cider, Sea Salt, Fresh Ground Pepper, Rapeseed Oil, Radishes. Veja a lista completa com as medidas acima.

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