Grilled Herring W Horseradish And Parsley Sauce Rezept

Experience the vibrant flavors of Scandinavia with this exciting twist on classic herring! Grilled to perfection, the herring fillets are complemented by a creamy horseradish and parsley sauce, a refreshing radish and apple salad, and fluffy new potatoes. This recipe elevates the traditional Nordic flavors, offering a sophisticated yet easy-to-make meal perfect for a weeknight dinner or a special occasion.

Vorbereitung 20 Min.
Kochzeit 35 Min.
Kalorien 285.5 kcal
Eiweiß 49g
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Grilled Herring W Horseradish And Parsley Sauce 54

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Zutaten für Grilled Herring W Horseradish And Parsley Sauce

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Zubereitung von Grilled Herring W Horseradish And Parsley Sauce

  1. Rinse 4 (4-6 oz) herring fillets and pat dry with paper towels.
  2. Drizzle fillets with 2 tablespoons apple cider and sprinkle with 1/2 teaspoon salt and 1/4 teaspoon black pepper.
  3. If fillets are open, gently secure with toothpicks or kitchen twine.
  4. Refrigerate for at least 30 minutes (or up to 2 hours).
  5. Prepare the Radish Salad: Combine 1 cup thinly sliced radishes, 1/2 cup diced apple (Honeycrisp or similar), 1/4 teaspoon salt, and a pinch of black pepper in a bowl.
  6. Prepare the Sauce: In a medium saucepan, whisk together 1 tablespoon all-purpose flour and 1 tablespoon milk until smooth.
  7. Gradually whisk in 1 cup milk until smooth.
  8. Add 2 tablespoons butter and whisk constantly over medium-high heat until the sauce simmers and thickens (about 5 minutes).
  9. Reduce heat to low and stir in 1 tablespoon apple cider, 1 tablespoon prepared horseradish (adjust to taste), 1/4 cup chopped fresh parsley, 1/4 teaspoon salt, and 1/8 teaspoon black pepper.
  10. Taste and adjust seasonings as needed.
  11. Preheat grill or grill pan to high heat.
  12. Brush herring fillets with 1 tablespoon olive oil.
  13. Grill herring for 3-4 minutes per side, or until cooked through and slightly charred.
  14. Garnish grilled herring with extra parsley and a dollop of horseradish.
  15. Serve immediately with the radish salad, horseradish sauce, and cooked, peeled new potatoes.

Nutrition Information (Approximate per serving)

Sodium

68 g

Sugar

52g

Fat

17g

Carbs

6g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood European Gluten Free Summer Recipes Grilling & Bbq

Recipe Tags (Choose a tag and find related recipes!)

Danish 60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Main Dish Seafood Scandinavian European Fish

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Grilled Herring W Horseradish And Parsley Sauce?

Grilled Herring W Horseradish And Parsley Sauce dauert insgesamt etwa 55 Minuten – ungefähr 20 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Grilled Herring W Horseradish And Parsley Sauce?

Grilled Herring W Horseradish And Parsley Sauce hat etwa 285.5 Kalorien pro Portion, mit ungefähr 49 g Eiweiß, 6 g Kohlenhydraten und 18 g Fett.

Welche Zutaten brauche ich für Grilled Herring W Horseradish And Parsley Sauce?

Die wichtigsten Zutaten für Grilled Herring W Horseradish And Parsley Sauce sind Herring Fillet, Apple Cider, Sea Salt, Fresh Ground Pepper, Rapeseed Oil, Radishes. Die vollständige Liste mit Mengenangaben findest du oben.

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