Ingredientes para Ground Turkey Stroganoff
- 1 lb ground turkey
- 1 cup sliced mushrooms
- 1 medium onion, chopped
- Ground Sage
- Ground Thyme
- 1/4 tsp black pepper
- 2 cups cooked brown rice
- Water
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Como fazer Ground Turkey Stroganoff
- Brown 1 lb ground turkey in a large skillet over medium-high heat, breaking it up with a spoon. Drain off any excess grease.
- Add 1 medium onion, chopped, and 2 cloves garlic, minced, to the skillet and cook until softened, about 5 minutes.
- Stir in 1 tbsp olive oil, 1 cup sliced mushrooms, and 1/2 cup dry sherry (or chicken broth). Cook until mushrooms are tender, about 5 minutes.
- In a small bowl, whisk together 1/2 cup sour cream, 1/4 cup all-purpose flour, 1 tsp Dijon mustard, 1/2 tsp salt, and 1/4 tsp black pepper.
- Pour the sour cream mixture into the skillet and stir until smooth and thickened, about 2-3 minutes. Reduce heat to low and simmer for 5 minutes.
- Serve the Ground Turkey Stroganoff hot over 2 cups cooked brown rice. Garnish with fresh parsley (optional).
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
19g
Fat
13g
Carbs
15g
