Ingredientes para Hand Me An Omelet Muffins
- 10 large eggs
- 1/4 cup heavy cream
- 1/2 cup cooked bacon, chopped
- 2 tablespoons chopped scallion
- 1/2 cup spinach leaves, roughly chopped
- 1/2 cup grated Parmesan cheese
- 1/2 teaspoon salt
- 1/4 teaspoon onion powder
- 1/4 teaspoon black pepper
- 1/4 cup milk (optional)
- non-stick cooking spray
- 12 paper liners
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Como fazer Hand Me An Omelet Muffins
- Preheat oven to 350°F (175°C).
- Line a 12-cup muffin tin with paper liners and lightly grease with non-stick cooking spray.
- In a large bowl, whisk together the eggs, milk, cheese, vegetables, and seasonings until well combined.
- Divide the egg mixture evenly among the prepared muffin cups, filling each about ¾ full.
- Bake for 35-40 minutes, or until the omelet muffins are puffed, set, and golden brown on top.
- Let cool in the muffin tin for 5 minutes before carefully removing and transferring to a wire rack to cool completely. Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze for longer storage.
Nutrition Information (Approximate per serving)
Sodium
9 g
Sugar
0g
Fat
27g
Carbs
0g
