Baked Egg Muffins Receita

Start your day with these delicious and easy Baked Egg Muffins! Crispy bacon, fluffy eggs, and melty cheese baked in crispy bread cups – it's the perfect quick and satisfying breakfast or brunch recipe. Customize them to your liking with different cheeses, toppings like salsa or sour cream, and even freeze extras for a grab-and-go microwave breakfast on busy mornings. This recipe is a winner!

Preparo 15 min
Cozimento 40 min
Calorias 293.3 kcal
Proteína 22g
Avaliação Seja o primeiro
Baked Egg Muffins 229

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Baked Egg Muffins

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Como fazer Baked Egg Muffins

  1. Cook 4 slices of bacon in a large skillet over medium-high heat for 10 minutes, turning occasionally, until evenly browned.
  2. Drain the bacon on a paper towel-lined plate, crumble, and set aside.
  3. Preheat oven to 375°F (190°C).
  4. Grease 6 muffin cups.
  5. In a small bowl, whisk together 2 tablespoons melted butter and 1 tablespoon maple syrup.
  6. Use a rolling pin to flatten 6 slices of bread (about 1/2 inch thick).
  7. Brush each flattened bread slice with the butter mixture.
  8. Line each muffin cup with a flattened bread slice, pressing gently into the bottom and up the sides.
  9. Sprinkle 1 teaspoon of crumbled bacon into the bottom of each bread cup.
  10. Crack one egg into each bread cup.
  11. Season with salt and pepper to taste.
  12. Top each egg with 1 tablespoon heavy cream and 1 tablespoon shredded cheese (cheddar, Monterey Jack, etc.).
  13. Bake for 10-14 minutes, or until the egg whites are set and the eggs are cooked to your liking.
  14. Let cool slightly before removing from muffin cups and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

17g

Fat

48g

Carbs

5g

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Perguntas frequentes

Quanto tempo leva para fazer Baked Egg Muffins?

Baked Egg Muffins leva cerca de 55 minutos do início ao fim — aproximadamente 15 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Baked Egg Muffins?

Baked Egg Muffins tem aproximadamente 293.3 calorias por porção, com cerca de 22 g de proteína, 5 g de carboidratos e 30 g de gordura.

De quais ingredientes preciso para Baked Egg Muffins?

Os principais ingredientes de Baked Egg Muffins são Bacon, Butter, Maple Syrup, Bread, Eggs, Salt And Black Pepper. Veja a lista completa com as medidas acima.

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