Healthy Apple Bran Muffins Receita

Start your day the healthy way with these quick and easy apple bran muffins! This recipe, adapted from a family favorite, uses chunky applesauce for a moist and delicious texture, cutting down on prep time. Perfect for busy mornings, these muffins are packed with wholesome goodness and ready in under 30 minutes!

Preparo 10 min

Cozimento 25 min

Calorias 162.5 kcal

Proteína 6g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Healthy Apple Bran Muffins

Flour
1/2 cup brown sugar
2 teaspoons baking powder
1/2 teaspoon salt
Cinnamon
Nutmeg
Apple
Milk
1/4 cup vegetable oil
1 large egg
Raisin Bran Cereal

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Como fazer Healthy Apple Bran Muffins

Preheat your oven to 350°F (175°C). Grease a 12-cup muffin tin.
In a large bowl, whisk together 1 1/2 cups all-purpose flour, 1/2 cup bran cereal, 1/2 cup brown sugar, 2 teaspoons baking powder, 1/2 teaspoon baking soda, and 1/2 teaspoon salt.
Add 1 cup chunky applesauce, 1/4 cup vegetable oil, 1 large egg, and 1 teaspoon vanilla extract to the dry ingredients. Stir until just combined. Do not overmix.
Fill the greased muffin cups about 2/3 full.
Bake for 15-20 minutes, or until a toothpick inserted into the center comes out clean.
Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

43g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts Salmon Recipes The Americas American Healthy Vegetarian Fall Recipes Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Breads Breakfast Lunch Snacks Fruit Easy Vegetarian Muffins Dietary Quick Breads Apples Number Of Servings 3 Steps Or Less

Perguntas frequentes

Quanto tempo leva para fazer Healthy Apple Bran Muffins?

Healthy Apple Bran Muffins leva cerca de 35 minutos do início ao fim — aproximadamente 10 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Healthy Apple Bran Muffins?

Healthy Apple Bran Muffins tem aproximadamente 162.5 calorias por porção, com cerca de 6 g de proteína, 8 g de carboidratos e 9 g de gordura.

De quais ingredientes preciso para Healthy Apple Bran Muffins?

Os principais ingredientes de Healthy Apple Bran Muffins são Flour, Brown Sugar, Baking Powder, Salt, Cinnamon, Nutmeg. Veja a lista completa com as medidas acima.