Healthy Low Cal Smoothie Receita

Fuel your body with this incredibly delicious and filling low-calorie smoothie! Perfect for a quick and healthy meal replacement, this recipe is easily customizable to your taste and desired consistency. Packed with nutrients and flavor, it's the perfect way to start your day or refuel after a workout. Adjust ingredients to create your ideal blend of fruits, vegetables, and healthy fats!

Preparo 5 min
Cozimento 5 min
Calorias 412.2 kcal
Proteína 35g
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Healthy Low Cal Smoothie 54

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Healthy Low Cal Smoothie

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Como fazer Healthy Low Cal Smoothie

  1. Combine all ingredients in a high-powered blender.
  2. Blend until completely smooth, adding more liquid as needed to reach your desired consistency.
  3. Pour into a glass and enjoy immediately! Garnish with fresh berries or a sprinkle of nuts for extra flavor and texture.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

184g

Fat

11g

Carbs

20g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Breakfast Lunch Easy Low Fat Smoothies Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Number Of Servings 3 Steps Or Less

Perguntas frequentes

Quanto tempo leva para fazer Healthy Low Cal Smoothie?

Healthy Low Cal Smoothie leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Healthy Low Cal Smoothie?

Healthy Low Cal Smoothie tem aproximadamente 412.2 calorias por porção, com cerca de 35 g de proteína, 20 g de carboidratos e 18 g de gordura.

De quais ingredientes preciso para Healthy Low Cal Smoothie?

Os principais ingredientes de Healthy Low Cal Smoothie são Soya Milk, Low Fat Plain Yogurt, Frozen Blueberries, Frozen Strawberries, Ground Flax Seeds. Veja a lista completa com as medidas acima.

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