Healthy Low Cal Smoothie Recipe

Fuel your body with this incredibly delicious and filling low-calorie smoothie! Perfect for a quick and healthy meal replacement, this recipe is easily customizable to your taste and desired consistency. Packed with nutrients and flavor, it's the perfect way to start your day or refuel after a workout. Adjust ingredients to create your ideal blend of fruits, vegetables, and healthy fats!

Prep Time 5 mins
Cook Time 5 mins
Calories 412.2 kcal
Protein 35g
Rating Be the first
Healthy Low Cal Smoothie 52

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Healthy Low Cal Smoothie

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How to Make Healthy Low Cal Smoothie

  1. Combine all ingredients in a high-powered blender.
  2. Blend until completely smooth, adding more liquid as needed to reach your desired consistency.
  3. Pour into a glass and enjoy immediately! Garnish with fresh berries or a sprinkle of nuts for extra flavor and texture.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

184g

Fat

11g

Carbs

20g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Breakfast Lunch Easy Low Fat Smoothies Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Number Of Servings 3 Steps Or Less

Frequently Asked Questions

How long does it take to make Healthy Low Cal Smoothie?

Healthy Low Cal Smoothie takes about 10 minutes from start to finish — roughly 5 minutes to prepare and 5 minutes to cook.

How many calories are in Healthy Low Cal Smoothie?

Healthy Low Cal Smoothie has approximately 412.2 calories per serving, with about 35 g protein, 20 g carbohydrates and 18 g fat.

What ingredients do I need for Healthy Low Cal Smoothie?

The key ingredients for Healthy Low Cal Smoothie are Soya Milk, Low Fat Plain Yogurt, Frozen Blueberries, Frozen Strawberries, Ground Flax Seeds. See the full list with measurements above.

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