Healthy Pumpkin Oatmeal Cookies Receita

These delicious and healthy pumpkin oatmeal cookies are perfect for a wholesome treat! Made with fresh pumpkin puree and a blend of rolled and quick oats for a delightful texture, these cookies are subtly spiced with pumpkin pie spice. A touch of sweetness from raisins and chocolate chips adds a delightful contrast. While naturally low in fat, adding a little oil during mixing will result in a chewier cookie. Bake these bite-sized delights (about 2 inches in diameter) for a perfectly golden brown treat!

Preparo 15 min
Cozimento 25 min
Calorias 79.5 kcal
Proteína 4g
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Healthy Pumpkin Oatmeal Cookies 65

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Healthy Pumpkin Oatmeal Cookies

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Como fazer Healthy Pumpkin Oatmeal Cookies

  1. Preheat oven to 325°F (160°C). Line baking sheets with parchment paper.
  2. In a medium bowl, whisk together the pumpkin puree, egg, and egg whites until well combined.
  3. In a large bowl, combine the rolled oats, quick oats, pumpkin pie spice, brown sugar, flour, baking soda, and salt.
  4. Add the wet ingredients (pumpkin mixture) to the dry ingredients and mix until just combined. Be careful not to overmix.
  5. Stir in the raisins and chocolate chips.
  6. Drop rounded tablespoons of cookie dough onto the prepared baking sheets, leaving about 2 inches between each cookie. Gently flatten slightly with a fork.
  7. Bake for 12-15 minutes, or until the edges are lightly golden brown. Rotate baking sheets halfway through baking for even cooking.
  8. Let the cookies cool on the baking sheets for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

28g

Fat

0g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Healthy Pumpkin Oatmeal Cookies?

Healthy Pumpkin Oatmeal Cookies leva cerca de 40 minutos do início ao fim — aproximadamente 15 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Healthy Pumpkin Oatmeal Cookies?

Healthy Pumpkin Oatmeal Cookies tem aproximadamente 79.5 calorias por porção, com cerca de 4 g de proteína, 5 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Healthy Pumpkin Oatmeal Cookies?

Os principais ingredientes de Healthy Pumpkin Oatmeal Cookies são Canned Pumpkin, Egg, Egg Whites, Brown Sugar, All Purpose Flour, Whole Wheat Flour. Veja a lista completa com as medidas acima.

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