Healthy Pumpkin Oatmeal Cookies Receta

These delicious and healthy pumpkin oatmeal cookies are perfect for a wholesome treat! Made with fresh pumpkin puree and a blend of rolled and quick oats for a delightful texture, these cookies are subtly spiced with pumpkin pie spice. A touch of sweetness from raisins and chocolate chips adds a delightful contrast. While naturally low in fat, adding a little oil during mixing will result in a chewier cookie. Bake these bite-sized delights (about 2 inches in diameter) for a perfectly golden brown treat!

Preparación 15 min
Cocción 25 min
Calorías 79.5 kcal
Proteína 4g
Valoración Sé el primero
Healthy Pumpkin Oatmeal Cookies 65

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Healthy Pumpkin Oatmeal Cookies

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Cómo preparar Healthy Pumpkin Oatmeal Cookies

  1. Preheat oven to 325°F (160°C). Line baking sheets with parchment paper.
  2. In a medium bowl, whisk together the pumpkin puree, egg, and egg whites until well combined.
  3. In a large bowl, combine the rolled oats, quick oats, pumpkin pie spice, brown sugar, flour, baking soda, and salt.
  4. Add the wet ingredients (pumpkin mixture) to the dry ingredients and mix until just combined. Be careful not to overmix.
  5. Stir in the raisins and chocolate chips.
  6. Drop rounded tablespoons of cookie dough onto the prepared baking sheets, leaving about 2 inches between each cookie. Gently flatten slightly with a fork.
  7. Bake for 12-15 minutes, or until the edges are lightly golden brown. Rotate baking sheets halfway through baking for even cooking.
  8. Let the cookies cool on the baking sheets for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

28g

Fat

0g

Carbs

5g

Preguntas frecuentes

¿Cuánto se tarda en preparar Healthy Pumpkin Oatmeal Cookies?

Healthy Pumpkin Oatmeal Cookies tarda unos 40 minutos de principio a fin: aproximadamente 15 minutos de preparación y 25 minutos de cocción.

¿Cuántas calorías tiene Healthy Pumpkin Oatmeal Cookies?

Healthy Pumpkin Oatmeal Cookies tiene aproximadamente 79.5 calorías por ración, con unos 4 g de proteína, 5 g de carbohidratos y 1 g de grasa.

¿Qué ingredientes necesito para Healthy Pumpkin Oatmeal Cookies?

Los ingredientes principales de Healthy Pumpkin Oatmeal Cookies son Canned Pumpkin, Egg, Egg Whites, Brown Sugar, All Purpose Flour, Whole Wheat Flour. Consulta la lista completa con cantidades más arriba.

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