Healthy Pumpkin Oatmeal Cookies Rezept

These delicious and healthy pumpkin oatmeal cookies are perfect for a wholesome treat! Made with fresh pumpkin puree and a blend of rolled and quick oats for a delightful texture, these cookies are subtly spiced with pumpkin pie spice. A touch of sweetness from raisins and chocolate chips adds a delightful contrast. While naturally low in fat, adding a little oil during mixing will result in a chewier cookie. Bake these bite-sized delights (about 2 inches in diameter) for a perfectly golden brown treat!

Vorbereitung 15 Min.
Kochzeit 25 Min.
Kalorien 79.5 kcal
Eiweiß 4g
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Healthy Pumpkin Oatmeal Cookies 64

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Zutaten für Healthy Pumpkin Oatmeal Cookies

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Zubereitung von Healthy Pumpkin Oatmeal Cookies

  1. Preheat oven to 325°F (160°C). Line baking sheets with parchment paper.
  2. In a medium bowl, whisk together the pumpkin puree, egg, and egg whites until well combined.
  3. In a large bowl, combine the rolled oats, quick oats, pumpkin pie spice, brown sugar, flour, baking soda, and salt.
  4. Add the wet ingredients (pumpkin mixture) to the dry ingredients and mix until just combined. Be careful not to overmix.
  5. Stir in the raisins and chocolate chips.
  6. Drop rounded tablespoons of cookie dough onto the prepared baking sheets, leaving about 2 inches between each cookie. Gently flatten slightly with a fork.
  7. Bake for 12-15 minutes, or until the edges are lightly golden brown. Rotate baking sheets halfway through baking for even cooking.
  8. Let the cookies cool on the baking sheets for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

28g

Fat

0g

Carbs

5g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Healthy Pumpkin Oatmeal Cookies?

Healthy Pumpkin Oatmeal Cookies dauert insgesamt etwa 40 Minuten – ungefähr 15 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Healthy Pumpkin Oatmeal Cookies?

Healthy Pumpkin Oatmeal Cookies hat etwa 79.5 Kalorien pro Portion, mit ungefähr 4 g Eiweiß, 5 g Kohlenhydraten und 1 g Fett.

Welche Zutaten brauche ich für Healthy Pumpkin Oatmeal Cookies?

Die wichtigsten Zutaten für Healthy Pumpkin Oatmeal Cookies sind Canned Pumpkin, Egg, Egg Whites, Brown Sugar, All Purpose Flour, Whole Wheat Flour. Die vollständige Liste mit Mengenangaben findest du oben.

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