Healthy Pumpkin Oatmeal Cookies Recette

These delicious and healthy pumpkin oatmeal cookies are perfect for a wholesome treat! Made with fresh pumpkin puree and a blend of rolled and quick oats for a delightful texture, these cookies are subtly spiced with pumpkin pie spice. A touch of sweetness from raisins and chocolate chips adds a delightful contrast. While naturally low in fat, adding a little oil during mixing will result in a chewier cookie. Bake these bite-sized delights (about 2 inches in diameter) for a perfectly golden brown treat!

Préparation 15 min
Cuisson 25 min
Calories 79.5 kcal
Protéines 4g
Healthy Pumpkin Oatmeal Cookies 63

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Healthy Pumpkin Oatmeal Cookies

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Comment préparer Healthy Pumpkin Oatmeal Cookies

  1. Preheat oven to 325°F (160°C). Line baking sheets with parchment paper.
  2. In a medium bowl, whisk together the pumpkin puree, egg, and egg whites until well combined.
  3. In a large bowl, combine the rolled oats, quick oats, pumpkin pie spice, brown sugar, flour, baking soda, and salt.
  4. Add the wet ingredients (pumpkin mixture) to the dry ingredients and mix until just combined. Be careful not to overmix.
  5. Stir in the raisins and chocolate chips.
  6. Drop rounded tablespoons of cookie dough onto the prepared baking sheets, leaving about 2 inches between each cookie. Gently flatten slightly with a fork.
  7. Bake for 12-15 minutes, or until the edges are lightly golden brown. Rotate baking sheets halfway through baking for even cooking.
  8. Let the cookies cool on the baking sheets for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

28g

Fat

0g

Carbs

5g

Questions fréquentes

Combien de temps faut-il pour préparer Healthy Pumpkin Oatmeal Cookies ?

Healthy Pumpkin Oatmeal Cookies prend environ 40 minutes du début à la fin — environ 15 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Healthy Pumpkin Oatmeal Cookies ?

Healthy Pumpkin Oatmeal Cookies contient environ 79.5 calories par portion, avec environ 4 g de protéines, 5 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Healthy Pumpkin Oatmeal Cookies ?

Les principaux ingrédients de Healthy Pumpkin Oatmeal Cookies sont Canned Pumpkin, Egg, Egg Whites, Brown Sugar, All Purpose Flour, Whole Wheat Flour. Consultez la liste complète avec les quantités ci-dessus.

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