Healthy Substitute For Cream Of Chicken Soup Receita

Whip up this incredibly easy and healthy chicken soup substitute from the Mayo Health Organization, perfect for lightening up your favorite casseroles! This low-fat, low-sodium recipe takes just minutes to prepare and delivers big on flavor without the guilt. Say goodbye to heavy cream soups and hello to a healthier, tastier alternative!

Preparo 5 min
Cozimento 6 min
Calorias 212.5 kcal
Proteína 29g
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Healthy Substitute For Cream Of Chicken Soup 81

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Healthy Substitute For Cream Of Chicken Soup

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Como fazer Healthy Substitute For Cream Of Chicken Soup

  1. Blend ingredients
  2. Store in an airtight container at room temperature
  3. When ready to use, combine 1 / 3 cup soup substitute mix with 1 cups water to equal 1 can of soup

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

85g

Fat

1g

Carbs

12g

Perguntas frequentes

Quanto tempo leva para fazer Healthy Substitute For Cream Of Chicken Soup?

Healthy Substitute For Cream Of Chicken Soup leva cerca de 11 minutos do início ao fim — aproximadamente 5 minutos de preparo e 6 minutos de cozimento.

Quantas calorias tem Healthy Substitute For Cream Of Chicken Soup?

Healthy Substitute For Cream Of Chicken Soup tem aproximadamente 212.5 calorias por porção, com cerca de 29 g de proteína, 12 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Healthy Substitute For Cream Of Chicken Soup?

Os principais ingredientes de Healthy Substitute For Cream Of Chicken Soup são Nonfat Dry Milk Powder, Cornstarch, Low Sodium Instant Chicken Bouillon Granules, Dried Onion Flakes, Dried Basil, Dried Thyme. Veja a lista completa com as medidas acima.

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