Ingredientes para Herb Roasted Cornish Game Hens
- Mccormick Grill Seasoning
- Vinaigrette Dressing
- Fresh Rosemary Leaf
- Rosemary
- Oregano Leaves
- Oregano
- Fresh Thyme Leave
- Thyme
- Fresh Parsley Leaves
- Parsley
- Cornish Hens
- 1 lemon, thinly sliced
- Baby Carrots
- Frozen Pearl Onions
- Red Potatoes
- Fresh Ground Black Pepper
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Herb Roasted Cornish Game Hens? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Como fazer Herb Roasted Cornish Game Hens
- Preheat oven to 350°F (175°C). Line a large roasting pan with foil.
- In a small bowl, whisk together 2 tablespoons olive oil, 1 tablespoon dried herbs (Italian mix recommended), 1 teaspoon salt, and 1/2 teaspoon black pepper.
- Reserve 2 tablespoons of the herb mixture.
- Generously rub the remaining herb mixture inside and out of each Cornish hen.
- Stuff each hen with 1 sprig of fresh rosemary, 1 sprig of fresh thyme, and a 1/2 slice of lemon.
- In a large bowl, toss together 1 pound baby carrots, 1 pound small red potatoes (halved), 1 medium onion (quartered), and the reserved 2 tablespoons of herb mixture. Season generously with salt and pepper.
- Arrange the vegetables in the prepared roasting pan. Place the hens on top of the vegetables.
- Roast for 50-55 minutes, or until the juices run clear and a meat thermometer inserted into the thickest part of the thigh registers 180°F (82°C).
- Remove from oven, tent with foil, and let rest for 10 minutes before serving.
- Serve with a fresh green salad and red wine vinaigrette.
Nutrition Information (Approximate per serving)
Sodium
11 g
Sugar
46g
Fat
24g
Carbs
10g
