Honey Banana Bread Receita

This unbelievably moist and delicious Honey Banana Bread is a Weight Watchers favorite! Perfect for satisfying your sweet tooth without the guilt, this recipe is low-fat and easily doubled for sharing (or enjoying all to yourself!). Don't have enough bananas? No problem! Applesauce makes a fantastic substitute. Each 1/16th of a loaf is only 2 Weight Watchers points! Get ready to bake up a slice of heaven!

Preparo 15 min

Cozimento 60 min

Calorias 95.8 kcal

Proteína 4g

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Honey Banana Bread

1 1/2 cups whole wheat flour
1/2 cup packed light brown sugar
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon ground nutmeg
3 ripe bananas
1/4 cup honey
1/2 cup skim milk
nonstick cooking spray

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Como fazer Honey Banana Bread

Preheat oven to 325°F (160°C).
Grease an 8x4 inch loaf pan with nonstick cooking spray.
In a large bowl, whisk together 1 ½ cups all-purpose flour, ½ cup packed light brown sugar, 2 teaspoons baking powder, 1 teaspoon baking soda, and ½ teaspoon ground nutmeg.
In a separate bowl, mash 3 ripe bananas with a fork. Add ¼ cup honey and ½ cup milk (dairy or non-dairy). Mix well.
Gently add the wet ingredients to the dry ingredients, mixing until just combined. Do not overmix.
Pour batter into the prepared loaf pan and spread evenly.
Bake for 45-50 minutes, or until a wooden toothpick inserted into the center comes out clean.
Let the bread cool in the pan for 10 minutes.
Invert the loaf onto a wire rack to cool completely before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

41g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts Salmon Recipes The Americas American Southern Healthy Vegetarian Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation For Large Groups Healthy Breads Fruit Low Fat Coffee Cakes Dietary Low Cholesterol Low Saturated Fat Healthy 2 Low In Something Tropical Fruit Bananas Number Of Servings

Perguntas frequentes

Quanto tempo leva para fazer Honey Banana Bread?

Honey Banana Bread leva cerca de 75 minutos do início ao fim — aproximadamente 15 minutos de preparo e 60 minutos de cozimento.

Quantas calorias tem Honey Banana Bread?

Honey Banana Bread tem aproximadamente 95.8 calorias por porção, com cerca de 4 g de proteína, 7 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Honey Banana Bread?

Os principais ingredientes de Honey Banana Bread são Whole Wheat Flour, Brown Sugar, Baking Powder, Baking Soda, Nutmeg, Banana. Veja a lista completa com as medidas acima.