Ingredientes para Hungry Girl Apple Cobbler Low Fat 2 Ww Points
- Apples
- Fiber One Cereal
- Low Fat Honey Graham Crackers
- Fat Free Egg Substitute
- No Sugar Added Applesauce
- Splenda Granular
- ¼ cup packed light brown sugar
- 2 tablespoons cornstarch
- 1 ½ teaspoons ground cinnamon (½ teaspoon + 1 ½ teaspoons)
- 1 teaspoon vanilla extract
- Pinch of salt
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Como fazer Hungry Girl Apple Cobbler Low Fat 2 Ww Points
- Preheat oven to 400°F (200°C).
- In a medium bowl, whisk together ⅔ cup cold water, ¼ cup packed light brown sugar, 2 tablespoons cornstarch, ½ teaspoon ground cinnamon, 1 teaspoon vanilla extract, a pinch of salt, and 1 tablespoon Splenda.
- Add 4 cups peeled and diced apples to the bowl and stir to combine.
- Cook the apple mixture over medium heat, stirring frequently, until the liquid thickens to a syrupy consistency and begins to bubble (about 5-7 minutes).
- Reduce heat to low, cover, and simmer for 5 minutes.
- Pour the apple mixture into a medium-sized (8-inch) round baking dish.
- In a food processor or blender, combine 1 ½ cups graham cracker crumbs (or 1 cup graham cracker crumbs + 1 cup Fiber One cereal), 2 large egg whites (or 2 tablespoons egg substitute), ¼ cup unsweetened applesauce, 1 ½ teaspoons ground cinnamon, and 2 tablespoons Splenda.
- Pulse until the mixture resembles coarse crumbs.
- Sprinkle the crumb topping evenly over the apple filling.
- Bake for 10-12 minutes, or until the topping is golden brown and the filling is bubbly.
- Let cool slightly before serving. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
8 g
Sugar
71g
Fat
0g
Carbs
10g
