Irish Oven Apple Oats Receita

Start your day with a taste of Ireland! This warm and comforting Irish Oven Apple Oats recipe is packed with the flavors of sweet apples, warming spices, and creamy oats, baked to perfection. A delicious and healthy breakfast or brunch option, perfect for chilly mornings. Get ready for a flavor explosion!

Preparo 10 min
Cozimento 50 min
Calorias 352.9 kcal
Proteína 29g
Avaliação Seja o primeiro
Irish Oven Apple Oats 63

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Ingredientes para Irish Oven Apple Oats

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Como fazer Irish Oven Apple Oats

  1. Preheat oven to 375°F (190°C).
  2. In a medium saucepan, heat milk over medium heat, stirring occasionally, until almost boiling.
  3. Stir in rolled oats, maple syrup, nutmeg, and diced apples.
  4. Bring to a gentle boil, stirring frequently, then reduce heat and simmer for 2 minutes, or until slightly thickened.
  5. Remove from heat and stir in currants and salt.
  6. Pour the oatmeal mixture into a greased 1 1/2-quart casserole dish.
  7. Cover the casserole dish with a lid or aluminum foil.
  8. Bake in the preheated oven for 25-30 minutes, or until all liquid is absorbed and the oatmeal is creamy and bubbly. Check for doneness at 25 minutes.
  9. Remove from oven and let cool slightly before stirring gently.
  10. Serve warm and enjoy!

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

129g

Fat

16g

Carbs

20g

Perguntas frequentes

Quanto tempo leva para fazer Irish Oven Apple Oats?

Irish Oven Apple Oats leva cerca de 60 minutos do início ao fim — aproximadamente 10 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Irish Oven Apple Oats?

Irish Oven Apple Oats tem aproximadamente 352.9 calorias por porção, com cerca de 29 g de proteína, 20 g de carboidratos e 10 g de gordura.

De quais ingredientes preciso para Irish Oven Apple Oats?

Os principais ingredientes de Irish Oven Apple Oats são 2% Low Fat Milk, Steel Cut Oats, Pure Maple Syrup, Nutmeg, Apple, Currants. Veja a lista completa com as medidas acima.

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