Ingredients for Irish Oven Apple Oats
- 2% Low Fat Milk
- Steel Cut Oats
- Pure Maple Syrup
- 1/2 teaspoon ground nutmeg
- Apple
- 1/4 cup currants (or raisins)
- 1/4 teaspoon salt
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How to Make Irish Oven Apple Oats
- Preheat oven to 375°F (190°C).
- In a medium saucepan, heat milk over medium heat, stirring occasionally, until almost boiling.
- Stir in rolled oats, maple syrup, nutmeg, and diced apples.
- Bring to a gentle boil, stirring frequently, then reduce heat and simmer for 2 minutes, or until slightly thickened.
- Remove from heat and stir in currants and salt.
- Pour the oatmeal mixture into a greased 1 1/2-quart casserole dish.
- Cover the casserole dish with a lid or aluminum foil.
- Bake in the preheated oven for 25-30 minutes, or until all liquid is absorbed and the oatmeal is creamy and bubbly. Check for doneness at 25 minutes.
- Remove from oven and let cool slightly before stirring gently.
- Serve warm and enjoy!
Nutrition Information (Approximate per serving)
Sodium
15 g
Sugar
129g
Fat
16g
Carbs
20g