Johanna's Salt Substitute Receita

Craving a healthier, flavorful alternative to table salt? This delightful salt substitute recipe, created by Joanne Fajack of Johanna's Cellar Babies Herb Farm in Youngstown, Ohio, for her husband, is the perfect solution! A simple blend of aromatic herbs, this mild yet flavorful seasoning elevates your favorite dishes – from juicy steaks and pork chops to succulent chicken and hearty beef patties. Discover a new way to enhance your meals with this easy-to-make, naturally delicious substitute.

Preparo 5 min
Cozimento 5 min
Calorias 268.4 kcal
Proteína 24g
Avaliação Seja o primeiro
Johanna's Salt Substitute 28

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Johanna's Salt Substitute

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Johanna's Salt Substitute? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Johanna's Salt Substitute

  1. In a small bowl, combine 1/2 cup dried dill, 1/4 cup dried tarragon, 2 tablespoons dried parsley, 1 tablespoon dried thyme, and 1 tablespoon onion powder.
  2. Thoroughly mix all ingredients until evenly distributed.
  3. Transfer the mixture to a wide-mouth shaker jar for convenient table-side use.
  4. (Optional) For a more robust flavor, substitute 1 tablespoon of crushed bay leaves for the tarragon.
  5. Sprinkle generously over steak, pork chops, beef patties, or chicken dishes. This blend's subtle taste enhances the natural flavors of your food without overpowering them.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

76g

Fat

2g

Carbs

19g

Perguntas frequentes

Quanto tempo leva para fazer Johanna's Salt Substitute?

Johanna's Salt Substitute leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Johanna's Salt Substitute?

Johanna's Salt Substitute tem aproximadamente 268.4 calorias por porção, com cerca de 24 g de proteína, 19 g de carboidratos e 4 g de gordura.

De quais ingredientes preciso para Johanna's Salt Substitute?

Os principais ingredientes de Johanna's Salt Substitute são Onion Powder, Garlic Powder, Italian Seasoning, Dried Tarragon, Dried Oregano, Parsley Flakes. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação