Lemon And Thyme Quick Roasted Chicken Breasts Receita

Juicy, flavorful chicken breasts ready in under 30 minutes! This easy recipe combines the bright zest of lemon with the fragrant aroma of thyme for a delicious weeknight meal. Perfect for busy cooks who crave restaurant-quality results without the fuss.

Preparo 5 min
Cozimento 21 min
Calorias 160.9 kcal
Proteína 54g
Avaliação Seja o primeiro
Lemon And Thyme Quick Roasted Chicken Breasts 43

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Ingredientes para Lemon And Thyme Quick Roasted Chicken Breasts

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Como fazer Lemon And Thyme Quick Roasted Chicken Breasts

  1. Preheat oven to 400°F (200°C).
  2. In a shallow baking dish, whisk together 1 tablespoon olive oil, 2 cloves minced garlic, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  3. Add 2 boneless, skinless chicken breasts (about 1 pound total) to the baking dish and toss to coat in the oil mixture.
  4. Sprinkle half of 1 tablespoon fresh thyme leaves over the chicken.
  5. Arrange 4-6 lemon slices around the chicken breasts.
  6. Bake for 8 minutes.
  7. Flip the chicken breasts. Place one lemon slice on top of each chicken breast and sprinkle with the remaining thyme leaves.
  8. Bake for an additional 8-10 minutes, or until the internal temperature reaches 165°F (74°C) and the juices run clear.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

0g

Fat

4g

Carbs

0g

Perguntas frequentes

Quanto tempo leva para fazer Lemon And Thyme Quick Roasted Chicken Breasts?

Lemon And Thyme Quick Roasted Chicken Breasts leva cerca de 26 minutos do início ao fim — aproximadamente 5 minutos de preparo e 21 minutos de cozimento.

Quantas calorias tem Lemon And Thyme Quick Roasted Chicken Breasts?

Lemon And Thyme Quick Roasted Chicken Breasts tem aproximadamente 160.9 calorias por porção, com cerca de 54 g de proteína, 0 g de carboidratos e 7 g de gordura.

De quais ingredientes preciso para Lemon And Thyme Quick Roasted Chicken Breasts?

Os principais ingredientes de Lemon And Thyme Quick Roasted Chicken Breasts são Olive Oil, Garlic Clove, Boneless Skinless Chicken Breasts, Lemons, Salt, Ground Pepper. Veja a lista completa com as medidas acima.

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