Lemon And Thyme Quick Roasted Chicken Breasts Recette

Juicy, flavorful chicken breasts ready in under 30 minutes! This easy recipe combines the bright zest of lemon with the fragrant aroma of thyme for a delicious weeknight meal. Perfect for busy cooks who crave restaurant-quality results without the fuss.

Préparation 5 min
Cuisson 21 min
Calories 160.9 kcal
Protéines 54g
Lemon And Thyme Quick Roasted Chicken Breasts 47

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Lemon And Thyme Quick Roasted Chicken Breasts

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Comment préparer Lemon And Thyme Quick Roasted Chicken Breasts

  1. Preheat oven to 400°F (200°C).
  2. In a shallow baking dish, whisk together 1 tablespoon olive oil, 2 cloves minced garlic, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  3. Add 2 boneless, skinless chicken breasts (about 1 pound total) to the baking dish and toss to coat in the oil mixture.
  4. Sprinkle half of 1 tablespoon fresh thyme leaves over the chicken.
  5. Arrange 4-6 lemon slices around the chicken breasts.
  6. Bake for 8 minutes.
  7. Flip the chicken breasts. Place one lemon slice on top of each chicken breast and sprinkle with the remaining thyme leaves.
  8. Bake for an additional 8-10 minutes, or until the internal temperature reaches 165°F (74°C) and the juices run clear.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

0g

Fat

4g

Carbs

0g

Questions fréquentes

Combien de temps faut-il pour préparer Lemon And Thyme Quick Roasted Chicken Breasts ?

Lemon And Thyme Quick Roasted Chicken Breasts prend environ 26 minutes du début à la fin — environ 5 minutes de préparation et 21 minutes de cuisson.

Combien de calories contient Lemon And Thyme Quick Roasted Chicken Breasts ?

Lemon And Thyme Quick Roasted Chicken Breasts contient environ 160.9 calories par portion, avec environ 54 g de protéines, 0 g de glucides et 7 g de lipides.

De quels ingrédients ai-je besoin pour Lemon And Thyme Quick Roasted Chicken Breasts ?

Les principaux ingrédients de Lemon And Thyme Quick Roasted Chicken Breasts sont Olive Oil, Garlic Clove, Boneless Skinless Chicken Breasts, Lemons, Salt, Ground Pepper. Consultez la liste complète avec les quantités ci-dessus.

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